Pain or Injuries

The Danger of Compromising Your Posture

The Danger of Compromising Your Posture

If the muscles in your body are under conditioned, it will result in muscle weakness. The muscle weakness will make ...
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Knee beating with bamboo stick to clear blockages and reduce pain

Knee beating with bamboo stick to clear blockages and reduce pain

When I was down in Singapore, I had the chance to witness ....and being on the receiving end of a ...
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HealthBlog defaultimage 300x200 - You Are How You Move by Ged Sumner

You Are How You Move by Ged Sumner

Doing further research about chi kung/qi gong, I picked up a book by Ged Sumner, he taught that we can become ...
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everything is spinning. unexplained vertigo/dizziness

Alternative treatment for vertigo or dizziness

Last week I woke up one day feeling a little out of balance. By noon, as a got up from ...
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Relieving lower back pain and pain in the kidney area

Relieving lower back pain and pain in the kidney area

A number of people suffer from pain in the kidney area, and yet do not know what is wrong. Even ...
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pain 300x300 - Severe back pain but why nothing shows up in tests

Severe back pain but why nothing shows up in tests

Here is a question that was posed by someone: Any ideas what is causing this pain? I am female aged ...
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Curing Knock Knees through Clearing Meridian Blockages

Curing Knock Knees through Clearing Meridian Blockages

Since there is no conventional cures offered todate for knock knees, I would like to state my recent experience and ...
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Castor Oil (Minyak jerai)

Castor Oil for Knee and Joint Pain

A few friends of my mom constantly suffered from chronic conditions such as arthritis, knee and back pain. A particular ...
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exercise pain 300x200 - Should I exercise if I have muscle pull/pain?

Should I exercise if I have muscle pull/pain?

The answer to this is it depends on the level of pain you are experiencing. You also need to rule ...
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Cane Exercise that you can do to relieve joint stiffness and pain

Cane Exercise that you can do to relieve joint stiffness and pain

From my traffic reports, I've noted that some people are genuinely searching about the cane exercise- the type that uses ...
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