Pain or Injuries

Mantak Chia #  Sample DVDs :  Chi Self Massage

Self Massage Exercise to release tension in the head

If you feel pressure building up in your head due to stress and you constantly suffer from headache, neck stiffness, ...
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massage shoulder 300x212 - Wrong Diagnosis of Multiple Sclerosis

Wrong Diagnosis of Multiple Sclerosis

I have to quote a passage that I read from the book  The British Holistic Medical Association: Beating Back Pain ...
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Lower Back EXERCISE DEMO Prevent Pain!

Videos for Injuries/ Pain

Please perform these exercise at the level you can manage- do not over exert Exercise to help overcome: Muscle Cramps ...
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dont give up onlow earnings 300x200 - What You Stand to Lose when You Give Up Exercising

What You Stand to Lose when You Give Up Exercising

When we are very busy, it is often easy to neglect our workouts. It takes a lot of motivation for ...
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knee pain1 300x212 - Exercising and Knee Pain

Exercising and Knee Pain

The following advise was given by an experienced personnel called Ben who have been working for many years in a ...
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Massage Cupping Techniques with Anita Shannon: Part 1

Knee pain when getting up from sitting

Since the last few months, I have been suffering from progressively stiff and painful knees. It can to such an ...
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Why Do I Get Knee Pain after Exercise?

Why Do I Get Knee Pain after Exercise?

If you find yourself suffering from knee pain after exercise, it could be due to something obvious like below or it ...
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blood acucupping example

Wet Cupping Therapy (Bekam)- effective for pain relief, gout and various health ailment

I went for wet acu cupping, also known in Malay as berkam or bekam treatment (in Arabic it is known as ...
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Household remedies to relieve arthritis- Part 1

Household remedies to relieve arthritis- Part 1

Here are 2 methods created by a lady I've met recently. This auntie has been suffering from arthritis for many ...
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pain 300x300 - Severe back pain but why nothing shows up in tests

Severe back pain but why nothing shows up in tests

Here is a question that was posed by someone: Any ideas what is causing this pain? I am female aged ...
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