Headache

Alternative treatment for vertigo or dizziness

everything is spinning. unexplained vertigo/dizziness

Last week I woke up one day feeling a little out of balance. By noon, as a got up from my sofa after speaking to someone on the phone, I felt suddenly very dizzy. The entire room was spinning. It was a horrible feeling. I took a few deep breaths to steady myself and slowly [...]

Overcoming headaches without painkillers

young woman rest warmwater 150x150 - Overcoming headaches without painkillers

Majority of our headaches are tension headaches- likely caused by blocked meridian channels or if you want an easier explaination, tensed muscles. When you exercise your shoulders or have someone massage it, you would find that your shoulders are tensed and stiff- especially if you are prone to headache and a stiff neck. One home [...]

Am I allergic to things like perfume, mint, etc?

perfumeexhibition 150x150 - Am I allergic to things like perfume, mint, etc?

Months ago, I came across the following interesting problem by someone: Am I allergic to the smell of mint? Every time I smell mint I get a headache, watery eyes and I cough and sneeze a lot, and my throat will sometimes burn. Someone that sits near me at work is always chewing very strong mint [...]

Self Massage Exercise to release tension in the head

acupressure guadsatools thailand 150x150 - Self Massage Exercise to release tension in the head

If you feel pressure building up in your head due to stress and you constantly suffer from headache, neck stiffness, eyes that are too strained/tired, tight jaw or even a feeling of numbness, here’s a video that can help you relief your stiffness, discomfort, tension in your head, eyes, jaw, face. You can view the [...]