Once I suffered unexplained lightheaded and dizziness almost the entire day. I decided to visit my chiropractor who uses a combination of chiropractor manipulation and point therapy to health symptoms. When I told him my head ‘did not feel right’ and I was having dizziness last week, he told me that dizziness or lightheaded should not be taken lightly. The treatment brought a lot of relief and I felt better without requiring the use of oral medication.
In last Saturday’s Star paper, a study revealed that the brain of ballet dancers were different- and from years of practice, they have been conditioned not to feel dizzy. Yes, ballet dancers or even other professional dancers can train themselves not to get dizzy and performed one spin (pirouette) after another. It was found that cerebellum [...]
Majority of our headaches are tension headaches- likely caused by blocked meridian channels or if you want an easier explaination, tensed muscles. When you exercise your shoulders or have someone massage it, you would find that your shoulders are tensed and stiff- especially if you are prone to headache and a stiff neck. One home [...]
Months ago, I came across the following interesting problem by someone: Am I allergic to the smell of mint? Every time I smell mint I get a headache, watery eyes and I cough and sneeze a lot, and my throat will sometimes burn. Someone that sits near me at work is always chewing very strong mint [...]
If you feel pressure building up in your head due to stress and you constantly suffer from headache, neck stiffness, eyes that are too strained/tired, tight jaw or even a feeling of numbness, here’s a video that can help you relief your stiffness, discomfort, tension in your head, eyes, jaw, face. You can view the [...]
Why let our feelings of unworthiness, loneliness and emotional trauma from childhood prevent us from forming healthy relationships with ourselves and others? Think about it, people who hurt us are now either old and defenseless or dead. They can't hurt us anymore. So why are we still hurting ourselves?