FREE download


1.Medicine Tracker

medicinetracker 200x300 - FREE downloadThis tracker helps to track down stocks of medication mainly to be brought to the doctor in the next appointment to ensure medication are not given in excess or insufficient.

2. Blood Pressure Tracker

care bloodpressurerecordlog 200x300 - FREE download


UPDATE: For year 2023, I only managed to prepare the Buddhist calendar 2023 which is available for free download as per below:

buddhistcalendar2023 300x212 - FREE download

I have also listed the following dates (if applicable, you may copy the dates into your existing calendar and planner):

YEAR 2022:

Below is a calendar with US dates and holidays that is available for free download. You can download the pdf version for free or save individual images (with motivational quotes) by month.

calendar2022 169x300 - FREE download

Other Calendars:

1. Chinese Lunar Calendar 2022 (Full Moon/ New Moon)

calendar chinese 300x169 - FREE download

2. Buddhist Observation Dates 2022

calendar buddhist 300x169 - FREE download

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From my YouTube Channel @yinteing1