FREE download


1.Medicine Tracker

This tracker helps to track down stocks of medication mainly to be brought to the doctor in the next appointment to ensure medication are not given in excess or insufficient.

2. Blood Pressure Tracker


YEAR 2024

UPDATE: For year 2024, I managed to prepare the Buddhist calendar and Chinese Lunar calendar which are available for free download as per below:

Buddhist Calendar with Buddhist observation dates


CHINESE LUNAR CALENDAR (with full moon and new moon dates)



I have also listed the following dates (if applicable, you may copy the dates into your existing calendar and planner):


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