This blog journeys my research and observation on the role that emotions, personality and spiritual plays in disorders, illness (mental and physical). These articles are not meant to persuade you to replace your primary healthcare services. Instead, for you to consider that while doctors are healing you, what you can do to try to heal your mind, emotions and spirit.

Rice porridge and noodle soup would improve your health

Diets
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Do you find yourself suffering from a general feeling of fatigue and exhaustion? Especially if you are not a morning person, you may feel especially tired in the mornings which sometimes cannot be overcome by strong doses of coffee. I used to be a bread person. That means that in the mornings, I would often [...]

Danger of watching and listening to ghost and horror stories

Spiritual
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Thanks, or no thanks to YouTube recommendation, I discovered a couple of channels where all the YouTubers did was went around and took user posted stories in Reddit, forums or Quora and then narrated these stories into their channels. All were supposed to be true stories. I became hooked to these stories, spending hours each [...]

What to do when you start hearing voices or seeing things (psychosis)

Spiritual
addict 150x150 - What to do when you start hearing voices or seeing things (psychosis)

Years ago, I was standing at the balcony of my apartment at the 8th floor when I heard a soft feminine voice urging me to jump to end my miseries and suffering. I looked down and felt almost a magnetic pull towards the ground. It was a very scary experience…. especially when I was sure [...]

What to do when diagnosed with early onset Alzheimer

Dementia, Inner Peace, Older Adults
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My friend shared with me about a real case of a male colleague of hers who have been recently diagnosed with early onset of Alzheimer’s (stage 2) at the age of 41 years old. I was intrigued with the case and wanted to put my understanding into test. So I told her that I don’t [...]

How I cured my rheumatoid arthritis without medication, herbs or supplement

Arthritis, Mind-Body Connection
Image credit: congerdesign/Pixabay

If you are suffering from rheumatoid arthritis and searching for ways to cure it, I am able to suggest that you adopt a different approach. I am not trying to sell to you any magic pills, herbs, or supplements. However, my method will help you to stop the further degeneration of your joints. It would [...]

How I live with ADHD symptoms without medication- childhood

ADHD-Asperger-Autism
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ADHD (Attention deficit hyperactive disorder) was something relatively unknown in the society and country when I was growing up decades ago. It was only in my early thirties, that through researching some health related symptoms that I came across Wikipedia on ADHD that I realized I had many of the traits of ADHD. ADHD is [...]

Yip Har Choo- herb for end stage liver cirrhosis and acute hepatitis

Complementary Healing, Liver
Yip Har Choo plant for end stage liver failure

The herb in question is called 叶下珠 (translated as ‘Pearls under the leaves’) or its scientific name Phyllanthus urinaria that is claimed to be able to cure end stage liver cirrhosis. I decided to write this article after hearing from 2 separate persons (who do not know each other) who each one had a relative/friend who had [...]

What to do if you feel an urge to hurt or kill someone

Spiritual
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This is a continuation from the earlier article Are serial killers like Ted Bundy demon possessed to kill? If you find yourself constantly filled with destructive and seemingly evil intrusive thoughts, there is a name for it. It is known as Pure O OCD. Destructive thoughts that seemingly out of character, shameful and sometimes downright evil [...]