Simple exercise to fix trigger thumb that you can do on your own

Arthritis, Pain or Injuries
donwai shop 150x150 - Simple exercise to fix trigger thumb that you can do on your own

Trigger thumb is a very uncomfortable and often painful condition where one experiences pain and a locked feeling of unable to move the thumb. It is getting more and more common for those who use their Smartphones or gamers. A friend of mine who does a lot of cooking for many people (which involves hours [...]

The kammic consequences of consuming wildlife

Spiritual
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With the outbreak of the coronavirus where the strand of the DNA could be traced back to be from bats passed to snakes, I wanted to write more on consuming the flesh from wild animals. In the 90s, before the SARs outbreak, a powerful healer told us….it is most unfortunate that the people in Hong [...]

Rice porridge and noodle soup would improve your health

Diets
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Do you find yourself suffering from a general feeling of fatigue and exhaustion? Especially if you are not a morning person, you may feel especially tired in the mornings which sometimes cannot be overcome by strong doses of coffee. I used to be a bread person. That means that in the mornings, I would often [...]

Danger of watching and listening to ghost and horror stories

Spiritual
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Thanks, or no thanks to YouTube recommendation, I discovered a couple of channels where all the YouTubers did was went around and took user posted stories in Reddit, forums or Quora and then narrated these stories into their channels. All were supposed to be true stories. I became hooked to these stories, spending hours each [...]

What to do when you start hearing voices or seeing things (psychosis)

Spiritual
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Years ago, I was standing at the balcony of my apartment at the 8th floor when I heard a soft feminine voice urging me to jump to end my miseries and suffering. I looked down and felt almost a magnetic pull towards the ground. It was a very scary experience…. especially when I was sure [...]

What to do when diagnosed with early onset Alzheimer

Dementia, Inner Peace, Older Adults
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My friend shared with me about a real case of a male colleague of hers who have been recently diagnosed with early onset of Alzheimer’s (stage 2) at the age of 41 years old. I was intrigued with the case and wanted to put my understanding into test. So I told her that I don’t [...]

How I overcome my rheumatoid arthritis without medication, herbs or supplement

Arthritis, Mind-Body Connection
Image credit: congerdesign/Pixabay

If you are suffering from rheumatoid arthritis and searching for ways to cure it, I am able to suggest that you adopt a different approach. I am not trying to sell to you any magic pills, herbs, or supplements. However, my method will help you to stop the further degeneration of your joints. It would [...]

How I live with ADHD symptoms without medication- childhood

ADHD-Asperger-Autism
legotoys2 150x150 - How I live with ADHD symptoms without medication- childhood

ADHD (Attention deficit hyperactive disorder) was something relatively unknown in the society and country when I was growing up decades ago. It was only in my early thirties, that through researching some health related symptoms that I came across Wikipedia on ADHD that I realized I had many of the traits of ADHD. ADHD is [...]