Addiction

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liberating fishes

Overcoming addiction to gambling and achieving success & happiness- real story

This story is shared to me first hand by a friend of mine not long ago. When I know him, ...
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sad 300x169 - Chronic fatigue syndrome healed by Ayurveda and forgiveness

Chronic fatigue syndrome healed by Ayurveda and forgiveness

There is often no known causes of chronic fatigue syndrome or CFS. Often the patient would be exhausted with joint ...
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Depressed Sad

Overcoming depression and feelings of worthlessness

There would be times in our lives that feelings of worthlessness comes in or we question ourselves and what we ...
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Bullied

Health problems from the stress of being managed out at work

I read a viral post from Facebook that talked about a former COO (Chief Operating Officer) who shared the dirty ...
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Why some people do not want to seek help for depression/ mental health issues?

Why some people do not want to seek help for depression/ mental health issues?

Many people are depressed or know that they are mentally unwell but are often reluctant to seek help to address ...
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Archilles tendonitis

Archilles tendonitis/Lump at back of ankle joint- treating with TCM (personal experience)

Recently, I have been having a bad case of Archilles tendonitis - whereby the tendons located at the back of ...
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Endometriosis and fibroids with connection to co-dependancy/divorce

Endometriosis and fibroids with connection to co-dependancy/divorce

Uterine fibrosis, ovarian cysts and endometriosis are occurring in more and more women today. Personally, I have known of a ...
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Compulsive hoarding

Compulsive hoarding and relationship to depression and feelings of loss

There are 2 persons  who were not previously hoarders but turned into one that I can recall knowing in my ...
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Adult colouring book

Adult Colouring Book- therapeutic, stress reducing & useful for parents/ caregivers

Adult colouring book has been a very popular hobby in recent years. The adult colouring books are not the same ...
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How listening to songs messes with your mind and emotion

How listening to songs messes with your mind and emotion

I am not anti into listening to songs or music. The purpose of this article is not to persuade you ...
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Nothing wrong with eating alone

Why you should not be afraid to eat alone (personal experience)

I am aware that a number of people are afraid to be seen eating or dining alone in public. We ...
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Candy Crush Saga addiction

How to overcome addiction to Candy Crush Saga

Candy Crush Saga... where does one begin. It does strange things to your brain the way no other game could ...
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