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Complementary Healing

When was the last time you have gone barefooted and step on real soil of the earth? On certain mornings when I am up very early, I will go outside my garden barefoot and just stand on the bare earth. I find the best time is during dawn, when it is still dark- the sun is [...]

Each morning, as you get up from bed, have a habit to drink a glass of hot (not boiling hot but as hot as you can swallow without burning your throat) or at lease a glass of warm water.... on an empty stomach before you brush your teeth. Drink it slowly, by sips if you [...]

I went for wet acu cupping, also known in Malay as berkam or bekam treatment (in Arabic it is known as Hijama) to treat my persistent neck, back and lower back pain. It has been quite an experience and I wanted to share with you the benefits of this alternative treatment. When I first looked up- initially [...]

Do you find yourself caught in the embarrassing situation of having dandruff on your dark coloured coat even though you wash your hair often? Even by trying the smelly tar shampoo that is supposed to get rid of dandruff only relieved the condition a little. If you work out often in the gym, and tend [...]

When I was taking a course of Chinese medicine herbs, in order for it to be effective, I had to abstain from taking fruits, fried stuff, tea (red tea, teh tarik type) and cold drinks. One day, while chatting with my Indian friend about healing methods, she told me she was aware that when one [...]




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