Mind-Body Connection

I have observed that a person’s state of mind and emotional level can influence one’s state of well being.

Below are articles on the Mind-Body Connection or alternatively view the listing by ailments :

What to do when you are diagnosed with hepatitis B

hepatitisB 300x196 - What to do when you are diagnosed with hepatitis B

If you have been diagnosed with hepatitis B, close follow with your specialist (usually a gastroenterologist) is crucial. Your doctor would advice if you should begin medication for your condition (do note medication is usually long term and very expensive) or try to first control via lifestyle changes. In this article, I would address the lifestyle [...]

How I overcome my rheumatoid arthritis without medication, herbs or supplement

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Early this year, I started developing rapid onset of rheumatoid arthritis. The pain started on 2 of joints in my right hand before spreading to my left hand. When it started to spread to my toes, it really got my attention. I started researching into emotional factors and managed to identify the emotional triggers that caused my own immune system attacking the joints on my hands.

I learned from overeating all my life that it was a coping mechanism

overeat 300x169 - I learned from overeating all my life that it was a coping mechanism

Originally, this blog begun in 2007 as a sort of accountability online journal to embark on my ‘battle’ with overeating and weight issues. In my first post, I blamed sugar for the evil thing that is causing overeating due to the blood sugar issues. Later I dabbled into glycemic index (GI) of food. If you [...]

Why nice and accomodating people get lupus or SLE

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Mind body connection states that our mind are not separated with the body. How you react towards others in life would result in our body to react the same way. If often in our lives should have just said no but we did not, and we just let people take the lead, dictate our lives or walk all over us, us may invariably confuses the heck out of to our immune system.

Why my mom had glaucoma and was healed from it

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In mind body connection, glaucoma is linked to unshed tears. Meaning tears that are supposed to come out due to sadness and disappointment but were being suppressed. So gradual build up of pressure leads to illness like glaucoma.

Emotional causes of Alzheimer’s | Dementia- my mom’s story

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My mom is a truly wonderful woman, even with Alzheimer’s. It is sad that the coping and defense mechanism that she had developed against the hurt, rejection and abuse had set in place rigidity of patterns in thinking that made her ultimately developed this condition.

Tonsil issues and cancer- and link to ‘swallowing’ one’s emotion

work stress 300x169 - Tonsil issues and cancer- and link to 'swallowing' one's emotion

My mom was diagnosed with tonsil cancer in year 2000. I wanted to write this article after having a friend who also contracted tonsil cancer in her late 20s and she also had to dealt with suppressing a lot of injustices in her life. But she has to toughen on just to survive and feed her family. Both of them is no longer associated with the situation that I felt triggered their condition and have recovered.

Chronic fatigue syndrome healed by Ayurveda and forgiveness

woman free 300x169 - Chronic fatigue syndrome healed by Ayurveda and forgiveness

There is often no known causes of chronic fatigue syndrome or CFS. Often the patient would be exhausted with joint and muscular pain. And there is no magic pill that magically cure this condition. At most, medication can only be prescribed to manage the symptoms such as painkillers and muscle relaxants for pain and stiffness. I have long suspected that the underlying causes for some cases could stem from a deep unresolved emotional issue that eventually resulted in the person being unable to function as a normal active individual would.

Emotional causes of thyroid disorder (resulting weight gain and bloating)

thyroid disorder 1 300x169 - Emotional causes of thyroid disorder (resulting weight gain and bloating)

Thyroid disorder, either hyper or hypothyrodism affects either the over or under production of the thyroid hormone. There is no known cause that cause the disorder in the thyroid glands. However, what prompted me to write this article is because of the emotional factors that is stated in a book that I have read which really [...]