Mind-Body Connection

Blood Pressure that is Out of Control | Resistant Hypertension- Real Stories

I would be covering on blood pressure that is out of control or unstable in adults which is triggered by extreme emotions and stress. In this article, I would cover related to adults, while in a separate article, I would specifically cover on elderly because the triggers are very different. Note: It is very important …

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What to do when you are diagnosed with hepatitis B

If you have been diagnosed with hepatitis B, close follow with your specialist (usually a gastroenterologist) is crucial. Your doctor would advice if you should begin medication for your condition (do note medication is usually long term and very expensive) or try to first control via lifestyle changes. In this article, I would address the lifestyle …

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I learned from overeating all my life that it was a coping mechanism

Originally, this blog begun in 2007 as a sort of accountability online journal to embark on my ‘battle’ with overeating and weight issues. In my first post, I blamed sugar for the evil thing that is causing overeating due to the blood sugar issues. Later I dabbled into glycemic index (GI) of food. If you …

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Why nice and accomodating people get lupus or SLE

Mind body connection states that our mind are not separated with the body. How you react towards others in life would result in our body to react the same way. If often in our lives should have just said no but we did not, and we just let people take the lead, dictate our lives or walk all over us, us may invariably confuses the heck out of to our immune system.

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