Digestive Wellness

Ice bath and cold water are detrimental for health (joint pain in old age)

From the perspective of Chinese healing as well as in other ancient tradition such as Ayurveda, ice baths and cold water intake are DETRIMENTAL for health. While research may indicate that there are scientific benefits of these practices, there is no research that had looked into what happened to these people decades down the line …

Ice bath and cold water are detrimental for health (joint pain in old age) Read More »

What to do when you are diagnosed with hepatitis B

If you have been diagnosed with hepatitis B, close follow with your specialist (usually a gastroenterologist) is crucial. Your doctor would advice if you should begin medication for your condition (do note medication is usually long term and very expensive) or try to first control via lifestyle changes. In this article, I would address the lifestyle …

What to do when you are diagnosed with hepatitis B Read More »

Scroll to Top