I know beer/ chilled wine and steak and lamb chop goes hand in hand in the Western meal indulgence. Many people like their steak/ lamb chop served raw or medium. If you constantly enjoy your steak/ lamb chop raw or medium or half cooked together with beer and wine ….and suffering from stomach uneasiness and …
The terrible consequence of drinking beer and eating uncooked meat Read More »
Do you find yourself having chronic pains in your abdomen area, like areas of stomach or the left/right abdomen area? There is a simple stomach rubbing exercise adopted for thousands of years that is so simple and yet effective. It is taught in the book The Chinese System of Self Healing by Dr Stephen Chang. …
Relief pain in the stomach, left or right side of the abdomen Read More »
Interesting by unexplainable symptoms of heartburn- nothing turned up at tests and all over the counter medication relief were not effective: Doctors don’t seem to have a clue what’s going on. Any ideas? At 17, I was already having heartburn after eating/drinking certain things. When I turned 19, it had gotten to a point that …
Heartburn but nothing wrong in tests and OTC does not work Read More »
A question posed: I don’t know if it has to do with the fact that a lot of things have been irritating me lately/I’ve been depressed for a while now. I’ve never had this problem before, until now. But I’ve been really angry and upset about something for a long time now. This just started happening like …
Update: 2023- even though I have written this post many years ago, it is the same I’ve observed even until today. I have strong admiration from my Muslim friends whom I have known during school, university and corporate world that would undergo almost a month of fasting, and to continue their duties and responsibilities. Fasting …
When I was in Singapore, I met a man about 50 years old who told me that he used to suffer from diabetes. But now, his blood sugar level is normal for few years- and so he took it as a sign that his diabetes has been cured. What he did was that he squeezed …
When I wrote the article Stomach Pain/Spasms- Due to excessive wind element, I’ve included dietary changes that I’ve made that helped me to relieve the condition. Yet, there seemed to be no complete cure as I do suffer from the problem occasionally in the past. I thought of writing this article through a recent experience …
Wind in the stomach and connection to being overwhelmed Read More »
There is a good writeup by Prof Dr Christopher Boey Chiong Meng on dealing with children who have diarrhea or watery stools. An excerpt contains good tips to prevent children from getting diarrhea caused by infections: Make sure you feed your child dairy products that have been pasteurized in order to destroy harmful bacteria. Serve …
We all know it is very important to have adequate intake of fiber ranging from oats, vegetables and fruits. But please keep in mind that you need to drink lots of water as well. There was a case I heard where a person who had an inflammation of the stomach even though he took a …
You may know the feeling- as you wake up, your tongue felt dry and as if there’s a coarse coat on it. And your stomach feels queasy and unwell- you probably feel gas moving along your digestive track and overall, you feel uncomfortable. And you have very bad breath- of course nobody’s breath smells like …
How to relief a queasy stomach and coated heavy tongue feeling when you wake up Read More »
