Inner Peace

brokenheart

Heart ailments is more than just physical dysfunction…are you happy on the inside?

Recently, the world is shocked and saddened by the death of actress Brittany Murphy over the apparent cardiac arrest. Months ...
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addiction 300x200 - When you just cannot fall asleep at night

When you just cannot fall asleep at night

Have you ever experienced this situation- you are tired, but when you lie down at night, you just could not ...
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joysofagoodcardio

Solutions to problems may arrive during/after a good workout

Whenever you find yourself swamped or overwhelmed with assignments, things-to-do, projects or perhaps you are feeling down because you've just ...
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The connection between comfort eating and goals/ purpose in life

The connection between comfort eating and goals/ purpose in life

When we are organized and is very focused towards our goals, we tend to have less appetite to eat, or ...
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Why do I have trouble breathing when I am stressed and tired?

Why do I have trouble breathing when I am stressed and tired?

Symptom: I have trouble breathing when I am tired. It only happens when I'm tired. When I exercise or workout, I ...
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Psoriasis- How our emotional and personality plays a role

Psoriasis- How our emotional and personality plays a role

Proriasis is a skin condition where delineated discs or patches of inflamed tissues covered in silvery-white scales. Medically, there is ...
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Why Tragedy Happens to Good People

Why Tragedy Happens to Good People

When we see tragedy or bad things happen to good people, it can really shake our beliefs about life. One ...
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cancersurvivalrateBritainYear2000

How your personality determines your state of health

Vernon Coleman in his book, Mindpower made the observation that it is our personalities, not life events that is linked ...
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Rude and lack of social skills

Why some people are intelligent but rude, lack social and empathy skills- Asperger syndrome

Have you ever meet someone who is highly intelligent at a certain area but totally lack social skills? Sometimes, that ...
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Hidden Dangers of Watching Excessive Violent, Ghost or Porn Shows

Hidden Dangers of Watching Excessive Violent, Ghost or Porn Shows

This article was originally published in 2008 from my Life Blog. When I was in my teens, I remember reading ...
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