Inner Peace

woman sad 300x200 - Why we feel more lonely and isolated

Why we feel more lonely and isolated

The festive session is around the corner- it is a season of joy and celebration but it is also the ...
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Living with ADHD.... from personal experience

Living with ADHD…. from personal experience

I will go right ahead and admit it- I suspect I have ADHD (Attention deficit hyperactivity disorder). Why I said ...
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What I've Done (Official Video) - Linkin Park

Linkin Park lead singer died due to suicide- dangers of unchecked depression

The lead singer of Linkin Park, Chester Bennington was found dead due to suicide. It is unfortunate to see depression ...
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8 Tricks to Improve Beauty

8 Tricks to Improve Beauty

Many people develop unhealthy eating and even exercise habits in pursuit of beauty. A lot of money is wasted on ...
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How to stop restless leg syndrome and nail biting

How to stop restless leg syndrome and nail biting

It is often difficult to stop certain habits once they are being acquired like: Nail biting Restless leg syndrome- always ...
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ทรูมูฟ เอช " การให้ คือการสื่อสารที่ดีที่สุด " TrueMove H : Giving

The Power of Generosity and Kindness- meaningful True Move ad

I want to share with you an ad by True Move, that had gotten quite popular because it carries the ...
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Why No One Cares After I Resign

Why No One Cares After I Resign

Success, recognition, fame and popularity that we enjoy seemed to be a fleeting moment in the sands of time. We ...
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smartphone coffee 300x236 - Physically there but not really there- The Smartphone frenzy

Physically there but not really there- The Smartphone frenzy

Most of us trying to juggle to do too many tasks all at once. The wonders of multitasking: At work, ...
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alone challenge man peak 300x200 - Stay interested in the world, take on a challenge

Stay interested in the world, take on a challenge

Recently, my friend forwarded me a transcribed speech by the ex Singapore Prime Minister, Lee Kuan Yew. He talked about ...
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joysofagoodcardio

Solutions to problems may arrive during/after a good workout

Whenever you find yourself swamped or overwhelmed with assignments, things-to-do, projects or perhaps you are feeling down because you've just ...
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