Inner Peace

What to do when diagnosed with early onset Alzheimer

lost 150x150 - What to do when diagnosed with early onset Alzheimer

My friend shared with me about a real case of a male colleague of hers who have been recently diagnosed with early onset of Alzheimer’s (stage 2) at the age of 41 years old. I was intrigued with the case and wanted to put my understanding into test. So I told her that I don’t [...]

Health problems from the stress of being managed out at work

woman alone1 150x150 - Health problems from the stress of being managed out at work

I read a viral post from Facebook that talked about a former COO (Chief Operating Officer) who shared the dirty going-ons in corporate life. When you are not liked by your boss, superiors or the management, instead of asking you to leave or offering you a severance package, what they would do is to make [...]

Endometriosis and fibroids with connection to co-dependancy/divorce

Endometriosis and fibroids with connection to co-dependancy/divorce

Uterine fibrosis, ovarian cysts and endometriosis are occurring in more and more women today. Personally, I have known of a number of ladies who suffered from ailments that are connected to their reproductive system. I used to wonder why this problem occurs in some ladies but not in others. I came across this insightful book [...]

Why you should not be afraid to eat alone (personal experience)

Nothing wrong with eating alone

I am aware that a number of people are afraid to be seen eating or dining alone in public. We are afraid of looking pathetic, alone and does not have any friends that we have to resort to eating alone. That is most of us would rather pack the food to eat in a secluded [...]

Why it does not pay to be mean, nasty and wicked towards others

angry woman 150x150 - Why it does not pay to be mean, nasty and wicked towards others

Talking about nasty people, my mom had her share of meeting nasty people all through her life. Throughout her career as a staff nurse at a government hospital, my mother had to work at busy second or third class wards where there is huge shortage of headcount. After my grandaunt passed away when I was [...]

Healing The Inner Child that shaped how we deal with life

child 150x150 - Healing The Inner Child that shaped how we deal with life

Many of us who are affected in one way or another by our experiences and relationships with others when we were young. Psychology studies have always based their theories on how the relationship, mainly with our parents or caretakers (people who took care of us when we are young and needed protection)- and from there, [...]

Hidden Dangers of Watching Excessive Violent, Ghost or Porn Shows

Hidden Dangers of Watching Excessive Violent, Ghost or Porn Shows

This article was originally published in 2008 from my Life Blog. When I was in my teens, I remember reading an article whom the writer states that: excessive indulgence of movies that shows violence, revenge, murder, horror movies with demons, ghost and spirits taking revenge, as well as porn will lower the person’s vibration levels. [...]

Does the amount of friends you have in Facebook matters?

Does the amount of friends you have in Facebook matters?

Today, many people rest their popularity and self confidence on the number of Facebook friends they have and how many friends like their posts or took the time to write on their timeline to wish them Happy Birthday. I know of some friends who ‘dramatize’ their lives for the sake of being able to posts [...]

How to stop being so petty

angry woman 150x150 - How to stop being so petty

Being petty is no fun. We think about some issue again and again and refused to let it go. It drains us and affect our relationships with others. It ruins friendship, partnership, marriage and breaks family ties. It is just not worth to be petty. Of course most of us know it is not worth [...]

Linkin Park lead singer died due to suicide- dangers of unchecked depression

lonely sad 150x150 - Linkin Park lead singer died due to suicide- dangers of unchecked depression

The lead singer of Linkin Park, Chester Bennington was found dead due to suicide. It is unfortunate to see depression rob yet another life. Depression is a very real problem. However, sometimes people get depressed due to they are unable to find the answers or the closure that they desperately need. Chester Bennington had suffered from [...]