Inner Peace

Advantages of being ugly

woman mirror 300x239 - Advantages of being ugly

In the previous article, I have spoke of my experience and how it is okay not to be born beautiful. In this article, I would go into the lessons I’ve learned about the advantages of being below average in the looks department. Well, even I use ‘ugly’ in the title, I believe beautiful or ugly [...]

It is okay to be unpretty or ugly

woman feeling ugly 300x169 - It is okay to be unpretty or ugly

It is okay not to be born pretty, handsome or good looking. In this article, I would share some of my experience of living my life as a person with below average look. I feel I am kinda qualified to write this article because I am born with below average looks and struggled with being overweight [...]

What to do when diagnosed with early onset Alzheimer

man worry 300x169 - What to do when diagnosed with early onset Alzheimer

Alzheimer’s or dementia generally occurs in seniors of 65 years and above. But there is a trend that shows that parts of the brain cells are breaking down in an earlier age. In my observation, there is a pattern between people diagnosed with Alzheimer’s with a certain way of coping with trauma. If these issues are being addressed, it may help slow or stop the progress of Alzheimer’s.

Health problems from the stress of being managed out at work

work stress 300x169 - Health problems from the stress of being managed out at work

When you are not liked by your boss, superiors or the management, instead of asking you to leave or offering you a severance package, what they would do is to make your life miserable so that you would resign on your own.

The person would be humiliated in meetings, being told they are not performing, and having another new junior person being promoted as their immediate boss. The trick is to make the person unable to bear the humiliation and mental torture so that that person leave on their own accord. What can you do if you suddenly find yourself in this situation?

Endometriosis and fibroids with connection to co-dependancy/divorce

woman pain2 300x169 - Endometriosis and fibroids with connection to co-dependancy/divorce

Uterine fibrosis, ovarian cysts and endometriosis are occurring in more and more women today. Personally, I have known of a number of ladies who suffered from ailments that are connected to their reproductive system. I used to wonder why this problem occurs in some ladies but not in others. I came across this insightful book [...]

Why you should not be afraid to eat alone (personal experience)

Nothing wrong with eating alone

I am aware that a number of people are afraid to be seen eating or dining alone in public. We are afraid of looking pathetic, alone and does not have any friends that we have to resort to eating alone. That is most of us would rather pack the food to eat in a secluded [...]

Why it does not pay to be mean, nasty and wicked towards others

nurse sad 300x169 - Why it does not pay to be mean, nasty and wicked towards others

Talking about nasty people, my mom had her share of meeting nasty people all through her life. Throughout her career as a staff nurse at a government hospital, my mother had to work at busy second or third class wards where there is huge shortage of headcount. After my grandaunt passed away when I was [...]

Healing The Inner Child that shaped how we deal with life

child 300x223 - Healing The Inner Child that shaped how we deal with life

Many of us who are affected in one way or another by our experiences and relationships with others when we were young. Psychology studies have always based their theories on how the relationship, mainly with our parents or caretakers (people who took care of us when we are young and needed protection)- and from there, [...]

Hidden Dangers of Watching Excessive Violent, Ghost or Porn Shows

watch shows 300x169 - Hidden Dangers of Watching Excessive Violent, Ghost or Porn Shows

This article was originally published in 2008 from my Life Blog. When I was in my teens, I remember reading an article whom the writer states that: excessive indulgence of movies that shows violence, revenge, murder, horror movies with demons, ghost and spirits taking revenge, as well as porn will lower the person’s vibration levels. [...]

Does the amount of friends you have in Facebook matters?

facebook likes 300x262 - Does the amount of friends you have in Facebook matters?

Today, many people rest their popularity and self confidence on the number of Facebook friends they have and how many friends like their posts or took the time to write on their timeline to wish them Happy Birthday. I know of some friends who ‘dramatize’ their lives for the sake of being able to posts [...]