Diets

Here are posts related to dietary intake and diets.

Alternatively you may view in list format (a very long list).

porridgewater 300x224 - Can Porridge/congee be kept overnight?

Can Porridge/congee be kept overnight?

The answer is NO,. You should not keep your rice porridge or congee overnight. I know, logically there does not ...
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coffee caffeine 225x300 - Does teh tarik (pulled milk tea) have caffeine?

Does teh tarik (pulled milk tea) have caffeine?

Tea and coffee both have caffeine it them but the effect may vary from one person to another and also ...
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Chinese herbal soup ingredients

Nutritious Chinese soup using slow cooker for health benefits

I grew up drinking soups that my mom made for us using the slow cooker. My mom worked in shift ...
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Meal planning to achieve your health and weight loss goals

Meal planning to achieve your health and weight loss goals

It is now approaching year end and some of us will feel all geared up to start new year with ...
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The Buddhist's 8 Precepts Diet

The Buddhist’s 8 Precepts Diet

While researching for some weight loss books in the market, I was surprised to find a book written about the ...
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kfc takeawaymenu 233x300 - Calories in food by KFC (Kentucky Fried Chicken)

Calories in food by KFC (Kentucky Fried Chicken)

Here are the calories content of the food. Some of the restaurants in KFC would display this table. Fried chicken ...
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8 Compelling Reasons Why You Should Learn How to Cook

8 Compelling Reasons Why You Should Learn How to Cook

I had never been good in cooking, neither do I have the patience to do it. Below are the reasons ...
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simplehomecookfood 300x215 - Chinese food diet- nutritious, healthy and cost effective

Chinese food diet- nutritious, healthy and cost effective

Unlike the fatty and MSG laden food which one usually find in Chinatown, the typical home cooked meals from a ...
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Image source: http://www.shootfirsteatlater.com/

A boy dies after ingesting leeches from stir fried water spinach

Kangkong is also known as water glorybind, water spinach, water convolvulus and swamp cabbage It is a popular dish in ...
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danger of smoking 224x300 - Ramadhan or Fasting Month- Best time to quit smoking

Ramadhan or Fasting Month- Best time to quit smoking

We are now into the fasting month (bulan Ramadhan or bulan puasa) where Muslims worldwide would be fasting. The fasting ...
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