Arthritis

How I cured my rheumatoid arthritis without medication, herbs or supplement

Image credit: congerdesign/Pixabay

If you are suffering from rheumatoid arthritis and searching for ways to cure it, I am able to suggest that you adopt a different approach. I am not trying to sell to you any magic pills, herbs, or supplements. However, my method will help you to stop the further degeneration of your joints. It would [...]

Rheumatoid Arthritis- food to avoid and healing with acupuncture

Rheumatoid arthritis

There is no known absolute cure for rheumatoid arthritis. If you see a doctor with regards to your condition, then you would be prescribed with NSAIDs (Nonsteroidal anti-inflammatory drugs) or steroids to manage the condition. I am able to write more about this condition because I have recently developed the early stage of rheumatoid arthritis. Please [...]

Diseases You Can Battle with Fitness- Part 1

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Through MSN, I’ve discovered an interesting site parade.com A slide that they’ve featured caught my eye because I believe it provides valuable information: 4 Diseases You Can Fight with Fitness by Michael O’Shea. 1. Heart Disease The article mentioned that regular exercise lowers blood pressure and reduce cholesterol. Heart attack can really be a silent [...]

High Uric Acid and the fear of rejection

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High uric acid, which in the past used to affect older people is now beginning to affect the younger generation. A few of my friends in their thirties came back with blood test results with high uric acid. High uric acid sometimes do not have clear symptoms- when we feel our legs have not much [...]

Lower back pain reduced but pain seemed to spread elsewhere

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Have you ever experienced this- you suffer the pain at one place and try to self medicate it. The pain reduces or may even be relieved- but the joy becomes shortlived- and you find another part of your body experiencing the discomfort. Let me share my experience. I’ve been having lower back pain for a [...]

Hot water bottle to relief joint aches, cold and numbness

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This is a simple remedy that works and do you NOT require expensive equipments.  I have writen earlier on a lady who uses a hair dryer to relief her arthritic pain in her joints. Whenever you feel that your joints are feeling cold, numb, tired or in pain, a hot water bottle offers a good [...]

Cane Exercise at Robina Park Penang

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Update in August 2017– View the updated location of cane exercise classes in Penang. Update 1 May 2014- Cane exercise venue has changed from Mengkuang Dam to Robina Park. Robina Park is after the RMAF at Teluk Air Tawar ( Butterworth ). Is by sea side & the exercises are conducted under the trees. Even [...]

Acidic blood causing constant tiredness, cancer, stiffness, insomnia…

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Below is a forwarded article containing case studies of how acidic blood causes various conditions such as tiredness, bulging lower stomach, breathless and cancer among other conditions. Acidic blood is contributed by diet, stress levels and sleeping patterns. I have just received the article below via email from my friend- it contains Mandarin translation. There [...]

Caffeine, anxiety and panic attacks

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Every morning, most of us would need that cup of coffee or tea as a ‘pick-me up’. In fact, we have gotten too reliant on it that we cannot function effectively without that morning cuppa. Without the timely intake of the daily cup of coffee or tea, we may suffer immediate withdrawal symptoms such as [...]