Arthritis

Cane Exercise that you can do to relieve joint stiffness and pain

From my traffic reports, I’ve noted that some people are genuinely searching about the cane exercise– the type that uses a bamboo stick to beat and clear meridian points. The exercise is known to be effective especially in relieving stiff joints, arthritis, RA, water retention, headaches, muscleskeletal issues, postural problems. It beats or rubs against …

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Knee beating with bamboo stick to clear blockages and reduce pain

When I was down in Singapore, I had the chance to witness ….and being on the receiving end of a beating by a Chinese traditional healer using fine bamboo strips. Before the beating is done, the healer who first press on a few acupressure points to determine the cause of the problem. He would then …

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Lower back pain and when one cannot afford ongoing treatments

Just yesterday, my uncle shared with me about the constant back pain that he was experiencing for decades. It started decades ago while he was loading a huge basket of fruits up in a lorry. Suddenly he heard a twisting sound followed by such an intense pain that he could not straighten his back. That …

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Why too much of raw food can be bad for your system- causing numbness, arthritis, etc

Using logic, many people would deduce that if the vegetable and fruits are eaten in their raw form, the nutrients can be directly absorbed into the body more easily. Nutrients such as vitamin A and C are often destroyed from cooking. There are groups that advocate only taking organic food only in their raw form- …

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Controversies surrounding mind-body-spirit medicine

Lately in this blog, I have been featuring articles connecting the role of our outlook, attitudes, personality and how we deal with emotions on how they affect health ailments that we may have in our bodies. The mind-body-spirit connection in health and healing has many controversies and in this article, I will attempt to address …

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How personality traits can influence arthritis, severe joint stiffness and high uric acid.

As I have mentioned in my article, How your personality determines your state of health, personality plays a role in influencing why people get conditions like arthritis, severe joint stiffness and high uric acid. And once the person has it, it influences the severity of the condition. This is going to be a 2 part article. …

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