Older Adults

Here are articles related to Seniors or Older Adults:

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HealthBlog defaultimage 300x200 - Story of a lady with arthritis, joint pain and high uric acid

Story of a lady with arthritis, joint pain and high uric acid

This is not the only case I have of someone with such condition. But Anne's story (not her real name) can offer an ...
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knee pain 300x300 - Knee Pain & Feelings of Lack of Support in Life

Knee Pain & Feelings of Lack of Support in Life

Factors such as gait, being overweight, aging, wear and tear, past injuries, inactive, wearing the wrong footwear/ high heels are ...
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Exercise Program for Seniors- Precautions to Take Prior to Starting A Program

Exercise Program for Seniors- Precautions to Take Prior to Starting A Program

As we age, our muscles, bones and joints grow weaker. If a person stops exercising and becomes sedentary, there are ...
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Why do I bruise easily

Why do I bruise easily

A man about 70 years old complained to me that he bruises very easily. This had happened for a few ...
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Bonny Rider for improving limb coordination

Bonny Rider for improving limb coordination

I find that a number of outdoor exercise equipment can cater for those with health problems, arthritis, elderly and with slight ...
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Hot water bottle to relief joint aches, cold and numbness

This is a simple remedy that works and do you NOT require expensive equipments.  I have writen earlier on a ...
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Picture source: http://cyclingineuropejuly2009.blogspot.com/

An previous heart by-pass patient now cycles round the world

When you think that life would need to slow down after a heart bypass surgery, here’s an inspiration story from ...
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qi gong seniors 300x225 - How to live a long and healthy life

How to live a long and healthy life

My grandaunt had lived to about 93 years old before she passed away. She had worked as a servant all ...
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senior 300x168 - Real stories from old folks admitted to hospital and then abandoned

Real stories from old folks admitted to hospital and then abandoned

It is very sad that grown up children choose to abandon their old and defendless parents when they are no ...
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Seniors being active in their 70s is an inspiration to others

Leading an active life after retirement

Upon retirement, one often find that he/she has a lot of time to waste, as opposed to previously when time ...
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