Older Adults

Here are articles related to Seniors or Older Adults:

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Kudos to Seniors Joining the Gym

Kudos to Seniors Joining the Gym

Recently, I've noticed an increased number of seniors and retirees joining gyms. I can see them working out at the ...
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Picture source: http://cyclingineuropejuly2009.blogspot.com/

An previous heart by-pass patient now cycles round the world

When you think that life would need to slow down after a heart bypass surgery, here’s an inspiration story from ...
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Role of the caretaker/ caregiver in helping the recovery of a loved one

Role of the caretaker/ caregiver in helping the recovery of a loved one

Just today, while having my exercise at the park, I saw a man lovingly held his mom as they scrolled ...
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alone challenge man peak 300x200 - Stay interested in the world, take on a challenge

Stay interested in the world, take on a challenge

Recently, my friend forwarded me a transcribed speech by the ex Singapore Prime Minister, Lee Kuan Yew. He talked about ...
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woman sad 300x200 - Cause of forgetfulness- restlessness and remorse

Cause of forgetfulness- restlessness and remorse

As we grow older, we would tend to be more forgetful. But being forgetful can also be a sign of ...
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Stiff or Painful Joints- Take immediate action before it's too late

Stiff or Painful Joints- Take immediate action before it’s too late

Stiff joints and reduced mobility have been accepted as part of the aging process. Here's the typical scenario once this ...
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blood acucupping example

Wet Cupping Therapy (Bekam)- effective for pain relief, gout and various health ailment

I went for wet acu cupping, also known in Malay as berkam or bekam treatment (in Arabic it is known as ...
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HealthBlog defaultimage 300x200 - Story of a lady with arthritis, joint pain and high uric acid

Story of a lady with arthritis, joint pain and high uric acid

This is not the only case I have of someone with such condition. But Anne's story (not her real name) can offer an ...
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Alzheimer symptoms start many years before it actually manifest

Do people who got Alzheimer’s know it years before the official diagnosis?

I believe that some people who developed Alzheimer's in the later stages of their lives may have know something is very ...
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Why do I bruise easily

Why do I bruise easily

A man about 70 years old complained to me that he bruises very easily. This had happened for a few ...
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