Older Adults

Here are articles related to Seniors or Older Adults:

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Picture source: http://cyclingineuropejuly2009.blogspot.com/

An previous heart by-pass patient now cycles round the world

When you think that life would need to slow down after a heart bypass surgery, here’s an inspiration story from ...
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Rebounder-senior

Senior Exercising on Rebounder

I came across this inspirational video in YouTube- featuring Don Avery. Rebounder is now used as one of the rehabilitation ...
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knee pain 300x300 - Knee Pain & Feelings of Lack of Support in Life

Knee Pain & Feelings of Lack of Support in Life

Factors such as gait, being overweight, aging, wear and tear, past injuries, inactive, wearing the wrong footwear/ high heels are ...
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Hot water bottle to relief joint aches, cold and numbness

This is a simple remedy that works and do you NOT require expensive equipments.  I have writen earlier on a ...
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Lower Back EXERCISE DEMO Prevent Pain!

Videos for Injuries/ Pain

Please perform these exercise at the level you can manage- do not over exert Exercise to help overcome: Muscle Cramps ...
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blood acucupping example

Wet Cupping Therapy (Bekam)- effective for pain relief, gout and various health ailment

I went for wet acu cupping, also known in Malay as berkam or bekam treatment (in Arabic it is known as ...
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diabetes 300x173 - Experience sharing of controlled diabetes from moderate lifestyle change

Experience sharing of controlled diabetes from moderate lifestyle change

A friend shared with me that both his parents have diabetes- and they could control their blood sugar without much ...
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woman sad 300x200 - Cause of forgetfulness- restlessness and remorse

Cause of forgetfulness- restlessness and remorse

As we grow older, we would tend to be more forgetful. But being forgetful can also be a sign of ...
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HealthBlog defaultimage 300x200 - Story of a lady with arthritis, joint pain and high uric acid

Story of a lady with arthritis, joint pain and high uric acid

This is not the only case I have of someone with such condition. But Anne's story (not her real name) can offer an ...
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senior 300x168 - Real stories from old folks admitted to hospital and then abandoned

Real stories from old folks admitted to hospital and then abandoned

It is very sad that grown up children choose to abandon their old and defendless parents when they are no ...
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