Blood Pressure

Stroke: What to do after being discharged from hospital

acupuncture 150x150 - Stroke: What to do after being discharged from hospital

When a person suffers from stroke, the person needs immediate treatment at the hospital. However, what should one do upon discharge from hospital? Based on research done, it is very likely to get a second stroke after the first one. Both my dad and his elder brother had suffered from stroke.  The second stroke caused [...]

Treatment for unexplained dizziness or vertigo in women

everything is spinning. unexplained vertigo/dizziness

Few months ago, my friend has to rush back from work to send her mother to the emergency room. Her mom had very bad case of dizziness and literally collapsed on the floor, with difficulty to get up. Update November 2018: I saw and spoke to my friend’s mom. She said she was taking Chinese [...]

Treatment after stroke for a chance of being able to walk again

Chiropractor treatment afterstroke

Years ago, when my neighbor’s family member got stroke, she immediately sent him for acupuncture treatment the moment he was discharged from hospital. One of my relatives also had stroke and would have been paralysed had not been the wife who diligently brought him to acupuncture treatment. My dad was not so fortunate. The first [...]

Health problems from the stress of being managed out at work

woman alone1 150x150 - Health problems from the stress of being managed out at work

I read a viral post from Facebook that talked about a former COO (Chief Operating Officer) who shared the dirty going-ons in corporate life. When you are not liked by your boss, superiors or the management, instead of asking you to leave or offering you a severance package, what they would do is to make [...]

When Cholesterol LDL levels is not under control- Mind Body Connection

blood stream 150x150 - When Cholesterol LDL levels is not under control- Mind Body Connection

Do you know of people whose cholesterol levels are not under control despite being on medication and living a healthy lifestyle? A sedentary lifestyle and poor dietary habits have often been linked to heart disease, high LDL cholesterol, diabetes, obesity and chronic pains. Therefore, changing towards a more healthy lifestyle is vital to keep cholesterol [...]

Acu cupping- releasing toxins and blood clots from the body

Acucupping 150x150 - Acu cupping- releasing toxins and blood clots from the body

I have been told about the benefits of acucupping by those who have tried it. A number of middle aged ladies refer this treatment as “release dirty blood”. They did not read about this treatment from books but try it through recommendation of friends and relatives and find it to be very effective. Basically, explained [...]

Developing strength in the legs after stroke

MassageafterStroke1 150x150 - Developing strength in the legs after stroke

A stroke attack, the doctor may pronounce that the patient would not be able to walk again. Most people would try to accept the fact that the loved one would be bedridden or on a wheelchair for life. Hopefully the person had bought insurance so that the medical fees are taken care off. Sometimes, a [...]

Why people get high blood pressure

Blood Pressure

My own dad had high blood pressure and subsequently died from stroke years ago. His death was one of my life defining events that made me want to get to the bottom of a lot of health related issues. I had always belief that his death, like those of many others could have been prevented. [...]

Blood Pressure Table for Children & Adults

Blood Pressure

Blood pressure indicates the force of circulating blood in your vessels. The standard normal measurement for adults is 120/80 whereby: 120 is the systolic pressure (blood pressure when the heart beats) 80 is the diastolic pressure (blood pressure between heartbeats). Blood pressure for Adults Category Systolic (mmHg) Diastolic (mmHg) Hypotension < 90 > 60 Normal [...]

Real stories of those paralyzed by stroke but is able to walk again

Chiropractor treatment afterstroke

The following is a personal story shared by Dr Jeffrey Chiew, in his book The Millionaire Formula where he writes about mind over matter: When you perform mental programming, you must believe that it will really happen. You must give it a reasonable time to work its wonders. I first came across subconscious programming when [...]