WaiTanKung – Spiritual Wellness & Health Blog

Wai Tan Kung/Dan Gong effective for former heart attack/stroke/chronic health conditions

Complementary Healing, Heart Diseases, Older Adults, WaiTanKung

If you have previously suffered a heart attack, I strongly urge you to consider learning chi based exercises such as qi gong, tai chi and wai tan kung. Through consistent practice, it will help clear blockages and would help prevent another recurrence or other complications. You may be surprised that after a while, you may …

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How a senior cure the irreversible neck pain

Pain or Injuries, WaiTanKung

Back to Wai Tan Kung page For those seniors who are facing severe pain and are told that the condition cannot be cured or reversed, I have an inspiring true story to share with you. I have the good fortune to interview a senior by the name of Mr Lam. He is 82 years old this …

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Give health and get back health in return- a real story

Cancer, Complementary Healing, Heart Diseases, WaiTanKung

Back to Wai Tan Kung page Nowadays almost everyone have at the back of their minds of how to maximize profits- how to get the best ROI (return on investment) on everything where money is spent on. Or how to maximise profit using the lowest cost. Trying to figure this out is what adds on …

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Benefits of practicing Wai Tan Kung exercise

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Back to Wai Tan Kung page Herein a some of the transcript that I managed to copy down from Bro Soo who did a talk on the benefits of wai tan kung. I do apologise if there are errors as Bro Soo spoke in Mandarin and I’ve translated the best I could based on my …

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Interesting observation on practioners of Wai Tan Kung exercise

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Back to Wai Tan Kung page One of the founding members of Wai Tan Kung exercises in Malaysia, Bro Soo spoke of the enormous benefits of wai tan kung. Above is a YouTube video I have found on wai tan kung exercise. At the age of 35, Bro Soo Jit Hwa had suffered a heart …

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An effective way to overcome fatigue, that drained feeling and reduce stress

Overcome Fatigue, WaiTanKung

I’ve been accustomed with fatigue, lethargy and feeling drained all my life. Totally not being a morning person, I have difficulty dragging myself up from bed ever since primary school days. As I began working and as my job stress got more and more, I resorted to caffeine boost to regain energy. If anyone tells …

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