WaiTanKung

Wai Tan Kung/Dan Gong effective for former heart attack/stroke/chronic health conditions

If you have previously suffered a heart attack, I strongly urge you to consider learning chi based exercises such as qi gong, tai chi and wai tan kung. Through consistent practice, it will help clear blockages and would help prevent another recurrence or other complications. You may be surprised that after a while, you may …

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An effective way to overcome fatigue, that drained feeling and reduce stress

I’ve been accustomed with fatigue, lethargy and feeling drained all my life. Totally not being a morning person, I have difficulty dragging myself up from bed ever since primary school days. As I began working and as my job stress got more and more, I resorted to caffeine boost to regain energy.  If anyone tells …

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