Overcome Fatigue

Auto Immune Disease- real examples and spiritual causes

woman bodypain 150x150 - Auto Immune Disease- real examples and spiritual causes

Below are real accounts from people suffering from auto immune disorders. These are written by sufferers who join support groups to seek answer. I am in a few support groups because I used to suffer from rheumatoid arthritis myself. A childhood close friend of mine also suffer from auto immune disorder- she had symptoms that [...]

Chronic fatigue syndrome healed by Ayurveda and forgiveness

woman free 150x150 - Chronic fatigue syndrome healed by Ayurveda and forgiveness

There is often no known causes of chronic fatigue syndrome or CFS. Often the patient would be exhausted with joint and muscular pain. And there is no magic pill that magically cure this condition. At most, medication can only be prescribed to manage the symptoms such as painkillers and muscle relaxants for pain and stiffness. I have long suspected that the underlying causes for some cases could stem from a deep unresolved emotional issue that eventually resulted in the person being unable to function as a normal active individual would.

Why am I feeling so lethargic all of a sudden- Mind Body Connection

woman tired 150x150 - Why am I feeling so lethargic all of a sudden- Mind Body Connection

Question by a 16 year old girl: I’m only 16 and I take full pride in doing school work. Lately I’ve been procrastinating and not studying as much. I am such a neat freak normally but lately I don’t feel like cleaning or organizing anything. I am very much into keeping my body fit but [...]

Why Clutter can make you Stuck and unable to move forward in life

Clutter and impact on autistic children

When you wonder why you feel stuck, things are not moving towards the direction you want….or you feel tired and lethargic …..or perhaps you don’t seems to know what you want…..try clearing the clutter around you. ‘Yeah, right! That’s easy for you to say. Cleaning up drains me and it gives me horrible sinuses!. Well, [...]

How to get rid of static electricity from your body

woman static electricity 150x150 - How to get rid of static electricity from your body

You would have probably experienced this- you touch something and feel a mild electric shock. And it seemed to happen to you more often than to others around you. Often, we spend hours each day on electronic gadgets like laptops and mobile phones. These portable devices causes transfers of electromagnetic energies to your body. As [...]

Acidic blood causing constant tiredness, cancer, stiffness, insomnia…

man chestpain 150x150 - Acidic blood causing constant tiredness, cancer, stiffness, insomnia...

Below is a forwarded article containing case studies of how acidic blood causes various conditions such as tiredness, bulging lower stomach, breathless and cancer among other conditions. Acidic blood is contributed by diet, stress levels and sleeping patterns. I have just received the article below via email from my friend- it contains Mandarin translation. There [...]

Of the tired heart and unable to quit smoking

woman smoking1 150x150 - Of the tired heart and unable to quit smoking

Happy New Year to all. Before the end of the year, we have started planning our new year resolutions, and updating in the new diary or planner that we have bought. Come new year, it’s time to act on those resolutions. Like the end of every year, many would find that they have not managed [...]

An effective way to overcome fatigue, that drained feeling and reduce stress

woman breathingexercise 150x150 - An effective way to overcome fatigue, that drained feeling and reduce stress

I’ve been accustomed with fatigue, lethargy and feeling drained all my life. Totally not being a morning person, I have difficulty dragging myself up from bed ever since primary school days. As I began working and as my job stress got more and more, I resorted to caffeine boost to regain energy.  If anyone tells [...]