Recently I have been seeing a lot of real life sharing of many people with auto immune illnesses whereby they could not function, either due to symptoms such as: extreme pain in certain parts of their body which got worse at night extreme fatigue that causes them not able to get up from bed their [...]

My mom was diagnosed with tonsil cancer in year 2000. I wanted to write this article after having a friend who also contracted tonsil cancer in her late 20s and she also had to dealt with suppressing a lot of injustices in her life. But she has to toughen on just to survive and feed her family. Both of them is no longer associated with the situation that I felt triggered their condition and have recovered.

Many people are depressed or know that they are mentally unwell but are often reluctant to seek help to address their issues. There are several possible reasons why a person may choose not to reach out or seek professional help. Possible reason why people do not want to seek help for depression/ mental health issues: [...]

Talking about nasty people, my mom had her share of meeting nasty people all through her life. Throughout her career as a staff nurse at a government hospital, my mother had to work at busy second or third class wards where there is huge shortage of headcount. After my grandaunt passed away when I was [...]

There are books that are written by healers that I find to be inspirational and would assist someone in the healing process. One such book is Heal Yourself written by Anne Jones who is a healer. In her book Heal Yourself, Anne Jones mentioned that there are 4 main causes of cancer: Toxicity Stress Nutritional [...]

Our Smartphones have become an indispensable part of our lives. So much so that we always keep the phone physically close to us as much as possible. Studies today would say something and it would change tomorrow. Even if a so-called research implied that radiation from cell or mobile phones are causing health hazards, it [...]

Unable to move the eyeballs- and later diagnosed with a brain tumor Someone shared a case about a friend of his who suffered from the following symptoms: Unable to move his eyeballs- normally we can move to look at our right or left- but this guy could not do it Always suffer from ear pain At first [...]

I came across the books by Vernon Coleman, Mindpower- How to Use Your Mind to Heal Your Body during my own research on mind body connection- that is how illness arises due to the mind. This is truly an excellent book. As a medical student and later as a qualified doctor, Vernon Coleman discovered so many [...]

When visiting a friend or relative with cancer, we tend to feel awkward or don’t know what to do. In the Sunday Star on Fit for Life section, Soo Ewe Jin (a cancer survivor himself) wrote a tribute for Dr Albert Lim. He also shared the 8 Golden Rules- a guideline by the late Dr Albert Lim when [...]