Older Adults

Alzheimer symptoms start many years before it actually manifest

Do people who got Alzheimer’s know it years before the official diagnosis?

I believe that some people who developed Alzheimer’s in the later stages of their lives may have know something is very wrong years and even decades before their official diagnosis.  If you suspect that your forgetfulness is very unusual, it helps to do more research and equip yourself with the necessary knowledge and keep informed of the latest developments in battling the illness.

Walk barefoot on the soil to improve your eye sight

This information was shared to me from a 81 year old healthy senior. By walking barefoot on the soil, you would find your eye sight improving. The senior came to know about it because years ago, he saw a man in his 40s walking barefoot on the grass at the park. The man shared with him that despite being relatively young (in his 40s), his eyesight was failing rapidly. His doctor actually recommended this method to him as a way to treat his bad eyesight. Thinking he has nothing much to lose, the man tried the method consistently. Sure enough, his eyesight improved and did not deteriorate further.

Wet Cupping Therapy (Bekam)- effective for pain relief, gout and various health ailment

I went for wet acu cupping, also known in Malay as berkam or bekam treatment (in Arabic it is known as Hijama) to treat my persistent neck, back and lower back pain. It has been quite an experience and I wanted to share with you the benefits of this alternative treatment. When I first looked up- initially …

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Diabetes under control due to lifestyle change | Real life experience

A friend shared with me that both his parents have diabetes- and they could control their blood sugar without much deprivation. What their parents did: • Eat vegetables and meat moderately- no need to drastically cut down • Avoid rice as much as possible- because rice is high in sugar content • Perform moderate amount …

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Knee Pain & Feelings of Lack of Support in Life

Factors such as gait, being overweight, aging, wear and tear, past injuries, inactive, wearing the wrong footwear/ high heels are obvious reasons for knee pain. When you go to a doctor with a knee pain complaint, he/she will commonly examine these symptoms. These are physical and lifestyle symptoms related to getting knee pain. But can …

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Role of the caretaker/ caregiver in helping the recovery of a loved one

Just today, while having my exercise at the park, I saw a man lovingly held his mom as they scrolled slowly at the park. I was not sure of the lady’s condition- it could be that she was either recovering from stroke, or she was undergoing cancer treatment therapy because the way she had walked was …

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