stress

Diseases You Can Battle with Fitness- Part 1

Arthritis, Heart Diseases, Inner Peace, Pain or Injuries
HealthBlog defaultimage 150x150 - Diseases You Can Battle with Fitness- Part 1

Through MSN, I’ve discovered an interesting site parade.com A slide that they’ve featured caught my eye because I believe it provides valuable information: 4 Diseases You Can Fight with Fitness by Michael O’Shea. 1. Heart Disease The article mentioned that regular exercise lowers blood pressure and reduce cholesterol. Heart attack can really be a silent [...]

Why No One Cares After I Resign

Depression, Inner Peace
woman alone 150x150 - Why No One Cares After I Resign

Success, recognition, fame and popularity that we enjoy seemed to be a fleeting moment in the sands of time. We may be popular today but sink into obscurity tomorrow or the day after. When we are high and above, everyone wants to get around us and get to know us. People recognize us on the [...]