massage

Simple tools for pain management and self massage

When I was travelling (spending hours in the airport, plane or car/van/bus), doing housework or sitting too much on my working desk doing work on my computer, I tend to develop muscle aches and stiffness. Rather than spending money each time going to massage, visiting my chiropractor or going for bekam treatments, I would use tools like this to help with pain relief. It does provide relief and reduce the number of trips that I need to pay to go for treatments

Incorporating complimentary treatment like acupuncture in hospitals

In most parts of the world, it is almost unheard off to set up a complimentary treatment section. I wish conventional hospitals would consider adopting the same approach as many government hospitals in Thailand. Here, the health authorities know that alternative treatments such as acupuncture, acucupping and traditional massage are effective in treating various health conditions and ailments. This is especially so with pain management, arthritis and rheumatism. Effective, non intrusive and little or no side effects.

Stroke: Treatments to go straight to after being discharged from hospital

It is dangerous to assume that everything is alright when there is an apparent 100% recovery (patient did not lose mobility). Few people including my late dad did not had any complication from their first stroke. However the second stroke took my dad’s life and I know of few who suffered permanent paralysis. From Chinese healing systems, when the first stroke happens, blockages in certain meridian points would occur. After being discharged, it is important to go for follow up treatment to heal internally and prevent serious complication should the second stroke happen.

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