massage

How to Overcome Shoulder & Lower Back Soreness When Travelling

Back, Pain or Injuries
acupressure guadsatools thailand 150x150 - How to Overcome Shoulder & Lower Back Soreness When Travelling

Lower back pain/ soreness is quite common during travelling especially if the traveller does a lot of walking, carting their heavy backpacks with them. It brings a lot of discomfort as the muscle soreness prevents a good night’s sleep, decrease enjoyment and may slow down the travel. Most of the time, travellers who want a [...]

How Effective is Massage Chairs in Relieving Pain?

Complementary Healing, Pain or Injuries
massage shoulder 150x150 - How Effective is Massage Chairs in Relieving Pain?

Massage chairs are heavily promoted in the health industry. In Malaysia, a massage chair from a reputable brand costs from RM7000 to over RM10000.  Celebrity endorsement of the brand and huge advertisement banners are costly- so logically, the chair will have to be very expensive in order to meet the cost. The advertising media has been [...]