massage

How Effective is Massage Chairs in Relieving Pain?

massagechairs 150x150 - How Effective is Massage Chairs in Relieving Pain?

Massage chairs are heavily promoted in the health industry. In Malaysia, a massage chair from a reputable brand costs from RM7000 to over RM10000.  Celebrity endorsement of the brand and huge advertisement banners are costly- so logically, the chair will have to be very expensive in order to meet the cost. The advertising media has been [...]

Portable Muscle Ache Reliever- Guadsa Board

guasa 150x150 - Portable Muscle Ache Reliever- Guadsa Board

Muscle soreness is normal for a seasoned traveler. When you walk or sit too much, sit in a bus/plane/ car/ boat/ train too long or sleep in the wrong position, you will wake up with your muscle feeling sore. As such, I have learnt to bring my mini portable guasa board during my travels as [...]