book review

diet plan 300x169 - Reviews of Different Diet Plans

Reviews of Different Diet Plans

PROGRAM THAT REQUIRES YOU TO CUT OFF CERTAIN FOOD GROUPS FROM YOUR DIET: 1. Glycaemix Index/ Glucose Revolution Different carbs ...
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people moving 300x169 - You Are How You Move by Ged Sumner

You Are How You Move by Ged Sumner

Doing further research about chi kung/qi gong, I picked up a book by Ged Sumner, he taught that we can become ...
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diabetes diet 300x169 - Unable to Control Blood Sugar in Diabetes? Check your stress levels

Unable to Control Blood Sugar in Diabetes? Check your stress levels

In the book called The Mind-Body Diabetes Revolution writen by Dr Richard S. Surwit with Alisa Bauman, carries a short ...
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YogaforRegularGuys1 224x300 - Yoga for Regular Guys and Skeptics

Yoga for Regular Guys and Skeptics

Today, many people are becoming more aware of the benefits of yoga. Yet, a regular  macho guy who not want ...
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img 4909 228x300 - Victoria Principal's The Body Principal- Exercise Program for Life

Victoria Principal’s The Body Principal- Exercise Program for Life

When I was a teenager, my mom bought the book "The Body Principal" written by Victoria Principal. Victoria Principal is well ...
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healing1 300x169 - Main Causes of Cancer according to Anne Jones (healer)

Main Causes of Cancer according to Anne Jones (healer)

There are books that are written by healers that I find to be inspirational and would assist someone in the ...
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strengthtraining exercise 300x200 - Guide to Strength Training by NSCA

Guide to Strength Training by NSCA

What do you do if you want to learn more about strength or weight training on your own? Today, many ...
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chinese soup dishes 300x169 - Chinese food diet- nutritious, healthy and cost effective

Chinese food diet- nutritious, healthy and cost effective

Unlike the fatty and MSG laden food which one usually find in Chinatown, the typical home cooked meals from a ...
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kneepain 300x169 - Possible mental factors behind that creaking knee

Possible mental factors behind that creaking knee

Most of the time, knee that creaks like old teakwood stairs when do a little front kick motion. It’s scary ...
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happy woman 300x200 - Happiness is here and now

Happiness is here and now

When I observe around me, I could almost see the connection between a person's state of mind and health condition ...
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