book review
Why do I keep getting colds, sinus and flu?
There’s probably a bug going around in your office and everyone seemed to be either catching the flu or cold ...
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Why Active People Still Suffer from Body Aches?
You are an avid exerciser because you know about the benefits of staying physically active. You visited the gym frequently ...
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Happiness is here and now
When I observe around me, I could almost see the connection between a person's state of mind and health condition ...
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The Importance Core Conditioning
In the world where everyone's obsessed about looking like body builders or super models, the focus has always been on ...
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Yoga for Regular Guys and Skeptics
Today, many people are becoming more aware of the benefits of yoga. Yet, a regular macho guy who not want ...
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Guide to Strength Training by NSCA
What do you do if you want to learn more about strength or weight training on your own? Today, many ...
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Mindpower- How to use your mind to heal your body
I came across the books by Vernon Coleman, Mindpower- How to Use Your Mind to Heal Your Body during my own ...
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The Fat Flush Fitness Plan
I am quite amazed at the Fat Flush Fitness plan book that I am currently reading. Several pointers mentioned in ...
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Possible mental factors behind that creaking knee
Most of the time, knee that creaks like old teakwood stairs when do a little front kick motion. It’s scary ...
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Emotional Healing- cure the emotions, cure the condition
On book that I have read is "Emotional Healing, complementary solutions for a stress-free life" by Jan De Vries. The ...
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