book review

exercise yoga core fitness woman 300x199 - Go for the Real Thing- Differenciate Fact & Fads of Exercise

Go for the Real Thing- Differenciate Fact & Fads of Exercise

When I first started developing interest in fitness, health and proper eating, I came across so many conflicting information. The ...
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happy woman 300x200 - Happiness is here and now

Happiness is here and now

When I observe around me, I could almost see the connection between a person's state of mind and health condition ...
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Endometriosis and fibroids with connection to co-dependancy/divorce

Endometriosis and fibroids with connection to co-dependancy/divorce

Uterine fibrosis, ovarian cysts and endometriosis are occurring in more and more women today. Personally, I have known of a ...
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exercise fitness stretching 300x200 - Overcoming Lower Back Pain Through Exercise

Overcoming Lower Back Pain Through Exercise

Lower back pain is one of the most common ailment faced by people from all walks of life and work ...
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why i keep getting colds 256x300 - Why do I keep getting colds, sinus and flu?

Why do I keep getting colds, sinus and flu?

There’s probably a bug going around in your office and everyone seemed to be either catching the flu or cold ...
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chinese medicine guide1 300x274 - More Chinese medicine books are being translated

More Chinese medicine books are being translated

When I visited Popular bookstore, I was happy to see that more books on Chinese medicine, qi imbalances and cures ...
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EmotionalHealing 300x234 - Emotional Healing- cure the emotions, cure the condition

Emotional Healing- cure the emotions, cure the condition

On book that I have read is "Emotional Healing, complementary solutions for a stress-free life" by Jan De Vries. The ...
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women yoga 300x225 - Victoria Principal's The Body Principal- Exercise Program for Life

Victoria Principal’s The Body Principal- Exercise Program for Life

When I was a teenager, my mom bought the book "The Body Principal" written by Victoria Principal. Victoria Principal is well ...
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run fitness exercise woman 300x199 - You Are How You Move by Ged Sumner

You Are How You Move by Ged Sumner

Doing further research about chi kung/qi gong, I picked up a book by Ged Sumner, he taught that we can become ...
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strengthtraining exercise 300x200 - Guide to Strength Training by NSCA

Guide to Strength Training by NSCA

What do you do if you want to learn more about strength or weight training on your own? Today, many ...
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