If we often give people silent treatment when we are not happy with them or just had a bad day and need to let out on someone, realize that each time we do that, we are creating huge dents in our relationship with them. It is a horrible, horrible experience for anyone to be on [...]
In this article, I would share two more case scenarios of persons whom I personally know one with early stage of Alzheimer’s and another already with Alzheimer’s. Both shared similarity in their patterns of thinking.
There is often no known causes of chronic fatigue syndrome or CFS. Often the patient would be exhausted with joint and muscular pain. And there is no magic pill that magically cure this condition. At most, medication can only be prescribed to manage the symptoms such as painkillers and muscle relaxants for pain and stiffness. I have long suspected that the underlying causes for some cases could stem from a deep unresolved emotional issue that eventually resulted in the person being unable to function as a normal active individual would.
Being petty is no fun. We think about some issue again and again and refused to let it go. It drains us and affect our relationships with others. It ruins friendship, partnership, marriage and breaks family ties. It is just not worth to be petty. Of course most of us know it is not worth [...]
Moods are just part of our emotions. Sometimes we feel happy, sad, bored, lonely, angry, etc. Our mood rise and fall, come and go. If we ignore them, they would not have the power to affect us. It is only when we associate the mood and grasp on to the feeling of the moment, and [...]
There are many people who have adopted vegetarian diet in their lives. This article is not meant to pin point or to speak ill of any diet as a way of life, but it is from my personal experience in having being a vegetarian for a short while. From 30 September to 23 October, I’ve [...]
Some people seemed to have an adverse effect on others….except it is of a negative nature. A meal or an outing with them can leave you feeling drained, tired, and negative. If you notice that you feel that way with certain people, it is to your best interest to stay away from them. Just today, I was talking to a [...]
Once, there was a woman whom I’ve worked with who have very bad breath. Granted, we do have bad breath once a while- when we get up first thing in the morning, and through eating certain types of food, smoking or drinking coffee and not taking enough of water. However, this lady was perpetually having [...]
I read the recently published article on Greg Smith’s open letter of resignation from Goldman Sachs. How he felt that he could no longer work for a company with questionable morals and exists only to rip their clients off. It might sound surprising to a skeptical public, but culture was always a vital part of [...]
This is continued from the previous article, Part 1 by Dr Lai Chiu Nan. Energy leak “Qi gong raises the energy level. This is why the person changes from a diseased state to a healthy state. “The same with yoga. When you are tensed, you dissipate a lot of energy. Yoga helps you to relax [...]
Thinking of going for a paycut job? Tried it. I dunno about you...but it sucks to be bullied by those who have some kinda superiority complex who often don't know what they are yattering about. All you get is crappy pay and not being able to make ends meet.
Yeah, in corporate you get unreasonable bosses and office politics. To me, the stress levels are similar but in corporate the pay a few times more.