stomach

Wind in the stomach and connection to being overwhelmed

When I wrote the article Stomach Pain/Spasms- Due to excessive wind element,  I’ve included dietary changes that I’ve made that helped me to relieve the condition. Yet, there seemed to be no complete cure as I do suffer from the problem occasionally in the past. I thought of writing this article through a recent experience …

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How to relief a queasy stomach and coated heavy tongue feeling when you wake up

You may know the feeling- as you wake up, your tongue felt dry and as if there’s a coarse coat on it. And your stomach feels queasy and unwell- you probably feel gas moving along your digestive track and overall, you feel uncomfortable. And you have very bad breath- of course nobody’s breath smells like …

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Why being more physically active can improve your stomach problems

If you or someone that you know seemed to complain of stomach ailments, such as wind, gastric, indigestion, acid reflux, etc, check the physical activity levels.   From my personal experience, years ago I used to suffer from stomach spasms, pain and discomfort. When I combined higher intake of fiber, drink more water with exercise, …

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Benefits of Drinking Water on an Empty Stomach

I’ve actually been dilligently drinking water on an empty stomach first thing in the morning (after visiting the loo) for a few years. I did this before brushing my teeth. Together with some guidelines from my personal experience writen under earlier articles: Cures for Stomach Ailments that Works, and drinking water on an empty stomach, I find …

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Feeling Tired, Stomach Pains and Black Stools: Could it be a stomach bacteria?

Recently Abbott ran an interesting advertisement to bring awareness the Helicobacter pylori in the stomach that can cause the following symptoms: feeling tired without an obvious reason burning, cramping or hunger like pain in the stomach area, often between meals and in the early morning hours black tarry or bloody stools (which means there is …

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