There are some things in the world that the world of medicine may not be able to cure/have an answer for. A person gets really sick and admitted to the hospital. Sometimes, the cause cannot be found. Or the cause is found (medically) but despite steps taken, the patient do not get well. I have [...]
What does it means when you feel pain or discomfort at the lower left side of your stomach? About a month back, I began noticing that I was getting a dull ache or discomfort at the lower left side of my stomach. This dull ache came usually after a meal. That time, I was skipping [...]
I have noticed that despite being physically active and exercising frequently, I’ve had a stubborn tummy bulge that refuses to go off. Being overweight in the past, the fat would distribute evenly from my face, arms, legs but this time, it seemed to focus on the abdomen area. From my personal experience, there is a [...]
Do you find yourself having chronic pains in your abdomen area, like areas of stomach or the left/right abdomen area? There is a simple stomach rubbing exercise adopted for thousands of years that is so simple and yet effective. It is taught in the book The Chinese System of Self Healing by Dr Stephen Chang. [...]
When I wrote the article Stomach Pain/Spasms- Due to excessive wind element, I’ve included dietary changes that I’ve made that helped me to relieve the condition. Yet, there seemed to be no complete cure as I do suffer from the problem occasionally in the past. I thought of writing this article through a recent experience [...]
You may know the feeling- as you wake up, your tongue felt dry and as if there’s a coarse coat on it. And your stomach feels queasy and unwell- you probably feel gas moving along your digestive track and overall, you feel uncomfortable. And you have very bad breath- of course nobody’s breath smells like [...]
If you or someone that you know seemed to complain of stomach ailments, such as wind, gastric, indigestion, acid reflux, etc, check the physical activity levels. From my personal experience, years ago I used to suffer from stomach spasms, pain and discomfort. When I combined higher intake of fiber, drink more water with exercise, [...]
I’ve actually been dilligently drinking water on an empty stomach first thing in the morning (after visiting the loo) for a few years. I did this before brushing my teeth. Together with some guidelines from my personal experience writen under earlier articles: Cures for Stomach Ailments that Works, and drinking water on an empty stomach, I find [...]
Recently Abbott ran an interesting advertisement to bring awareness the Helicobacter pylori in the stomach that can cause the following symptoms: feeling tired without an obvious reason burning, cramping or hunger like pain in the stomach area, often between meals and in the early morning hours black tarry or bloody stools (which means there is [...]
If I am not mistaken, the tool as shown in the picture below is used for massage. But I find it very useful as an acupressure tool. I bought the sturdy wooden tool from a small stall in the remote area of Thailand. Can’t comfirm if it is really used for acupressure- but I find [...]
