stomach

Battle Fatigue by Taking Fruits First Thing in the Morning

woman eatgrapefruit 150x150 - Battle Fatigue by Taking Fruits First Thing in the Morning

First thing in the morning when you wake up, try to be conscious of the sensations in your tummy and digestive system- do you experience discomfort and bloating? Sometimes you get pain which you may have thought is due to gastric (since you have not eaten the whole night)? Then you go and have your [...]

Danger of Eating Too Much Instant Noodles & Correct Way to Cook Them

instant noodle food 150x150 - Danger of Eating Too Much Instant Noodles & Correct Way to Cook Them

Over the past years, I have received some forwarded emails from friends about the dangers of instant noodles. Some people may not be aware of the dangers and just to save money or due to no time to cook, they may be slowly poisoning their systems. There is no harm to take precautions. Many kids [...]

Danger of Coffee Enema Treatments for Cancer

Danger of coffee enema on treatment for cancer

Coffee should be drunk and not inserted up your posterior- Dr Albert Lim (oncologist) I have heard people recommending the use of coffee enema as a form of detoxification. Cancer patients are told to use the treatment to detox the toxins from the body. Pardon my ignorance but I have no idea that coffee enema [...]

Treat ‘Wind in the Stomach’ with Simple Acupressure

acupressure wrist 150x150 - Treat 'Wind in the Stomach' with Simple Acupressure

Having pains in your stomach you are unable to relieve after a few days? The sharp pain felt as though wind is trapped in your stomach? Aside from ensuring that you be well behaved and just discipline yourself to eat apples or oranges first thing in the morning & keep away from iced drinks, you can also [...]

Why You Should Keep Away from Iced Drinks

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Many people like to enjoy a chilling glass of iced lemon tea on a hot day or after a days’ work. My friends frequently love to order ice lemon tea after walking around shopping or to accompany their meals – some restaurants offer free refills. The belief that iced or cold drinks are very damaging [...]

Holistic Cures for Various Stomach Ailments: Sharp pain, spasms, wind

woman stomachpain 150x150 - Holistic Cures for Various Stomach Ailments: Sharp pain, spasms, wind

Many visitors came to my site looking for information to overcome stomach ailments such as pain, gastric, discomfort, spasms. A change of diet habits with more intake of fiber helps to overcome the problem. I’ve list the articles here (click on the underlinked link to read more): 1. Natural Cures for Stomach Ailments/ Pain/ Spasms. [...]

Stomach Pain/Spasms- Due to excessive wind element

Stomach Pain/Spasms- Due to excessive wind element

If you suffer from the following: sudden sharp pain deep (like a inner area behind your belly button) in your stomach stomach is also experiencing spasms vomiting and diarrhea at the same time. When you go to the toilet, the pain is so bad that you do not know which to do first- vomit or [...]

Effects of Caffeine on Exercise and Health

coffee caffeine 150x150 - Effects of Caffeine on Exercise and Health

From my personal experience, caffeine intake right before exercise affects exercising in the following ways: heart beat much faster than normal dizziness gastric weakness in limbs— especially if you drink Ceylon tea prior to exercising sometimes headache The signs are felt more strongly especially if the caffeine dosage is high, for example in latte or [...]