Traditional Practices

A journey of a medical doctor from conventional to holistic integrative medicine

Cancer, Complementary Healing
qigong 150x150 - A journey of a medical doctor from conventional to holistic integrative medicine

In the Sunday Star under Fit4Life section, Dr Amir Farid Ishak shared his journey from a conventional trained gynaecologist to applying holistic and integrative medicine encompassing herbs, traditional therapies, qi gong, etc. The article titled “10 years of change- My journey from conventional to holistic integrative medicine” is available in The Star Online. There are very [...]

Taiji Wheel- good for frozen shoulders

Complementary Healing, Exercising
taijiwheel2 150x150 - Taiji Wheel- good for frozen shoulders

This taiji wheel can be found in some of the parks locally. Quite interesting on the benefits written on the equipment: It helps to develop strength of muscle around the shoulder region, improving the flexibility and agility of shoulder joints, elbows, wrist and strengthening cardiac and pheumonic functions. Good for healing frozen shoulders, functional hindrances [...]