numbness

Exercise pedal or portable mini exercise bike- can you lose weight on those?

wpid Exercise pedal mini bike 150x150 - Exercise pedal or portable mini exercise bike- can you lose weight on those?

I have purchased a mini portable exercise pedal which comes with the bare essentials of an exercise bike- with only the bicycle pedals and adjustable nobs to change the resistance. The equipment is very portable- you can just take it up and carry from place to place…put it under your desk or while reading a [...]

What to do when you cannot feel your toes or feet- personal experience

physiotherapy feet 150x150 - What to do when you cannot feel your toes or feet- personal experience

When you cannot feel your toes it could be a sign of diabetic neuropathy – a kind of nerve damage associated with diabetes. But what if you do not have diabetes and still cannot feel some or most of your toes? Personally, I had that problem for years- I honestly cannot remember when it started. It [...]

Lower back pain and when one cannot afford ongoing treatments

pain 150x150 - Lower back pain and when one cannot afford ongoing treatments

Just yesterday, my uncle shared with me about the constant back pain that he was experiencing for decades. It started decades ago while he was loading a huge basket of fruits up in a lorry. Suddenly he heard a twisting sound followed by such an intense pain that he could not straighten his back. That [...]

Numb Feet with Feeling of “Leaking Air” Sensation

wpid Feet numbness 150x150 - Numb Feet with Feeling of “Leaking Air” Sensation

If you feel that your feet is numb with the sensation that air seemed to be flowing out from the middle point of the underside your feet, it indicates that your blood flow in your body is not well. The signs that blood flow is not flowing well can be seen when your legs and [...]

Is taking raw food good for our body or fight cancer?

salad raw 150x150 - Is taking raw food good for our body or fight cancer?

There are some studies that mentioned that for people fighting cancer, it is better to take raw food because the nutrients would be absorbed by our body more easily and can be used to fight the cancer cells. Even though studies may deduce results based on logical rationalization, one cannot ignore the wisdom of Eastern [...]

Relieve Knee Numbness/ Pain with Hot Water Bottle

wpid Hot water bottle 150x150 - Relieve Knee Numbness/ Pain with Hot Water Bottle

In Traditional Chinese Medicine, the cause of the pain is almost always from elsewhere. This post is written from the recommendation of my healer friend which I had tried and I had found some relief. It may not work for everyone. If your legs goes numb easily and you suffer from knee pain when the weather [...]

Relieve Hand Numbness with Hot Water Bottle

wpid Hot water bottle 150x150 - Relieve Hand Numbness with Hot Water Bottle

In a previous post titled “Hot Water Bottle for Cold Limbs“, I have writen about the benefits of the hot water in glass to cure muscle aches or pain and numbness that are associated with the cold weather or arthritis. Now, do you suffer from occassional numbness on your hands or palms? If you feel the [...]