gym

True Fitness Closed Down in Malaysia

Exercising
bad no good 150x150 - True Fitness Closed Down in Malaysia

It came to a shock that True Fitness gym chain suddenly ceased all its operations in Malaysia and Thailand. Basically the gym chain just shut down without prior notification to their members and even their staff. All along, I have always disagreed with True Fitness’s business model. From the time True Fitness started operating in Malaysia, [...]

Thought of quiting the gym?

Exercising, Inner Peace
qi gong seniors 150x150 - Thought of quiting the gym?

I was forcing myself to go to the gym for more than half a year before I decide to do myself a favor and terminate the membership.  Before this, all this while, I’ve always been a fan of gym- because it provides the equipment and push that I had thought I otherwise needed to keep my weight [...]