Fatigue

Chronic fatigue syndrome healed by Ayurveda and forgiveness

sad 150x150 - Chronic fatigue syndrome healed by Ayurveda and forgiveness

There is often no known causes of chronic fatigue syndrome or CFS. Often the patient would be exhausted with joint and muscular pain. And there is no magic pill that magically cure this condition. At most, medication can only be prescribed to manage the symptoms such as painkillers and muscle relaxants for pain and stiffness. [...]

No energy for cardio workouts? Try this…

core buster 150x150 - No energy for cardio workouts? Try this...

If you find that you have no energy to exercise, especially in the morning, you can start with just light cardio like bicycling, walking on the treadmill or doing the cross trainer at low effort level. Once your muscles are warmed up sufficiently, try a few exercises that is targetted at your core muscles like [...]

Why am I feeling so lethargic all of a sudden- Mind Body Connection

sleepingnexttophone 150x150 - Why am I feeling so lethargic all of a sudden- Mind Body Connection

Question by a 16 year old girl: I’m only 16 and I take full pride in doing school work. Lately I’ve been procrastinating and not studying as much. I am such a neat freak normally but lately I don’t feel like cleaning or organizing anything. I am very much into keeping my body fit but [...]

Throat and tooth infection can lead to heart valve disease

brokenheart 150x150 - Throat and tooth infection can lead to heart valve disease

There are cases where children who get a persistent fever during children eventually develop heart valve disease.  Rheumatic fever can be the cause of the heart valve disease due to the bacteria Streptococcus A which infects the throat. Symptoms such as: constant fatigue shortness of breath water collecting around the ankles being unable to breathe properly [...]

My friend, clutter can stop you from moving forward and get stuck

Clutter and impact on autistic children

When you wonder why you feel stuck, things are not moving towards the direction you want….or you feel tired and lethargic …..or perhaps you don’t seems to know what you want…..try clearing the clutter around you. ‘Yeah, right! That’s easy for you to say. Cleaning up drains me and it gives me horrible sinuses!. Well, [...]

How to get rid of static electricity from your body

sleepingnexttophone 150x150 - How to get rid of static electricity from your body

You would have probably experienced this- you touch something and feel a mild electric shock. And it seemed to happen to you more often than to others around you. Often, we spend hours each day on electronic gadgets like laptops and mobile phones. These portable devices causes transfers of electromagnetic energies to your body. As [...]

Acidic blood causing constant tiredness, cancer, stiffness, insomnia…

sleep tired fatigue 150x150 - Acidic blood causing constant tiredness, cancer, stiffness, insomnia...

Below is a forwarded article containing case studies of how acidic blood causes various conditions such as tiredness, bulging lower stomach, breathless and cancer among other conditions. Acidic blood is contributed by diet, stress levels and sleeping patterns. I have just received the article below via email from my friend- it contains Mandarin translation. There [...]

Chicken essence, acupuncture and kidney failure

acupuncture 150x150 - Chicken essence, acupuncture and kidney failure

There was a real case told to me by my neighbor- there was an old lady was feeling very tired and fatigued. Her sons, being concerned for her, bought the Brands Essence of Chicken for her. After taking about 3 dozens of the essence everyday for about a month, she suffered from kidney failure. I did [...]