meditation

Top Oncologist Passed Away from Cancer

doctor 150x150 - Top Oncologist Passed Away from Cancer

Today I read in The Star- Fit for Life on the passing away of Dr Albert Lim Kok Hooi on 8 March 2013 at the age of 60. Of all causes, it was prostate cancer that had taken his life. The news would undoubtly shake the beliefs of many who are undergoing conventional treatment and alternative healers may [...]

Drinking coffee when depressed and the effect on the kidneys

drink coffee stress 150x150 - Drinking coffee when depressed and the effect on the kidneys

Jude, a reader dropped a comment at my post Why there is pain in kidney area? From personal experience….  which I thought would be better to turn it into a post for the benefit of others who may be facing the same problems as her.  I would do my outmost to address her issues and concerns. Her [...]

Living with ADHD…. from personal experience

adhd1 150x150 - Living with ADHD.... from personal experience

I will go right ahead and admit it- I suspect I have ADHD (Attention deficit hyperactivity disorder). Why I said I only suspect? Because I have not gotten an official diagnosis on this but a number of symptoms mentioned in Wikipedia on ADHD quite describes me. This suspicion also came to me by chance  while I was researching about [...]

Stress, emotions and the correlation to lung infections/ cough/ asthma

sad1 150x150 - Stress, emotions and the correlation to lung infections/ cough/ asthma

There is no known medication that can completely cure acute respiratory infection (ARI). Where some medication can control the condition to certain extend, one cannot say that by just taking the medicine one can be completely cured. Acute respiratory infection is a common illness but often causing one unable to attend work or school- affecting productivity [...]

Love, compassion and qi gong in healing cancer

qigong1 150x150 - Love, compassion and qi gong in healing cancer

This is continued from the previous article, Part 1 by Dr Lai Chiu Nan. Energy leak “Qi gong raises the energy level. This is why the person changes from a diseased state to a healthy state. “The same with yoga. When you are tensed, you dissipate a lot of energy. Yoga helps you to relax [...]

Cause of forgetfulness- restlessness and remorse

woman sad 150x150 - Cause of forgetfulness- restlessness and remorse

As we grow older, we would tend to be more forgetful. But being forgetful can also be a sign of a more serious oncoming problem such as dementia and Alzheimer’s. Researchers are trying to find the link between lifestyle, diet, outlook with these diseases. Many such theories are available on the web – in which [...]

You Are How You Move by Ged Sumner

run fitness exercise woman 150x150 - You Are How You Move by Ged Sumner

Doing further research about chi kung/qi gong, I picked up a book by Ged Sumner, he taught that we can become healthy and fit- without the need to go into the gym. Written in a way that compels the reader to really give chi kung a try. Since the exercises are so simple- no equipment needed [...]