element imbalance

Bathing After Gym detrimental

Dandruff problems? Don’t bathe right after gym workouts or after physical activities.

Do you find yourself caught in the embarrassing situation of having dandruff on your dark coloured coat even though you wash your hair often? Even by trying the smelly tar shampoo that is supposed to get rid of dandruff only relieved the condition a little. If you work out often in the gym, and tend …

Dandruff problems? Don’t bathe right after gym workouts or after physical activities. Read More »

Rawatan Resdung- Treatment for sinus, allergies and pimples

I was sneezing profusely one day at office when a Malay colleague of mine advised me to try out ‘rawatan resdung’ or traditional Malay treatment for sinus as well as for other related conditions like allergies, pimples and even dandruff. Often if we suffer from sinus, doctors would prescribe medicine like Piriton, Polaramine and Claritin.  …

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Acidic blood causing constant tiredness, cancer, stiffness, insomnia…

Below is a forwarded article containing case studies of how acidic blood causes various conditions such as tiredness, bulging lower stomach, breathless and cancer among other conditions. Acidic blood is contributed by diet, stress levels and sleeping patterns. I have just received the article below via email from my friend- it contains Mandarin translation. There …

Acidic blood causing constant tiredness, cancer, stiffness, insomnia… Read More »

Cane Exercise that you can do to relieve joint stiffness and pain

From my traffic reports, I’ve noted that some people are genuinely searching about the cane exercise– the type that uses a bamboo stick to beat and clear meridian points. The exercise is known to be effective especially in relieving stiff joints, arthritis, RA, water retention, headaches, muscleskeletal issues, postural problems. It beats or rubs against …

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Relieving pains, stiffness and nightmares with a simple home remedy

The following remedy is almost free- easy to do and quite effective- it helps to relieve muscle aches, neck and shoulder stiffness/aches, back pain/discomfort. It is known as guasa- and it is practiced during the olden days, passed down from ancient Chinese practice. My grandaunt, who lived to be over 90 and was relatively healthy …

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