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Bathing After Gym detrimental

Dandruff problems? Don’t bathe right after gym workouts or after physical activities.

Do you find yourself caught in the embarrassing situation of having dandruff on your dark coloured coat even though you wash your hair often? Even by trying the smelly tar shampoo that is supposed to get rid of dandruff only relieved the condition a little. If you work out often in the gym, and tend …

Dandruff problems? Don’t bathe right after gym workouts or after physical activities. Read More »

Why too much of raw food can be bad for your system- causing numbness, arthritis, etc

Using logic, many people would deduce that if the vegetable and fruits are eaten in their raw form, the nutrients can be directly absorbed into the body more easily. Nutrients such as vitamin A and C are often destroyed from cooking. There are groups that advocate only taking organic food only in their raw form- …

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How to relief a queasy stomach and coated heavy tongue feeling when you wake up

You may know the feeling- as you wake up, your tongue felt dry and as if there’s a coarse coat on it. And your stomach feels queasy and unwell- you probably feel gas moving along your digestive track and overall, you feel uncomfortable. And you have very bad breath- of course nobody’s breath smells like …

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Creaking Knee and Clearing the Meridian Blockages

In traditional Chinese physicians generally believe that conditions such as osteoporosis, bad circulation, joint pains and creaking body parts are caused by chi or element imbalance. Chi flows to an invisible meridian channels. If a certain area is blocked- due to injury, lack of exercise, overuse or under-use of the body part, food intake (yin or …

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