cold drinks

How to Relieve Mouth Ulcers

nail bite lips 300x200 - How to Relieve Mouth Ulcers

Mouth ulcer is an extremely uncomfortable condition where open sores appear inside the area of the mouth. To relieve the ulcer, you can apply relieving gels such as Bonjela that are sold over the counter in pharmacies. However, if the gels are not available, you can relieve by smashing up a vitamin B12 or B [...]

Treat ‘Wind in the Stomach’ with Simple Acupressure

belly stomach 300x200 - Treat 'Wind in the Stomach' with Simple Acupressure

Having pains in your stomach you are unable to relieve after a few days? The sharp pain felt as though wind is trapped in your stomach? Aside from ensuring that you be well behaved and just discipline yourself to eat apples or oranges first thing in the morning & keep away from iced drinks, you can also [...]

How to Relieve PMS

young woman rest warmwater 300x222 - How to Relieve PMS

Many women suffer from PMS during that time of the month. Common signs: bloating excessive stomach pain (especially at the lower area)- the pain is similar to a mild labor pain lower back pain tired sometimes headaches or migraines I used to have PMS during the years when I was inactive and not exercising. However, [...]

Holistic Cures for Various Stomach Ailments: Sharp pain, spasms, wind

fruit detox 300x225 - Holistic Cures for Various Stomach Ailments: Sharp pain, spasms, wind

Many visitors came to my site looking for information to overcome stomach ailments such as pain, gastric, discomfort, spasms. A change of diet habits with more intake of fibre helps to overcome the problem. I’ve list the articles here (click on the underlinked link to read more): Natural Cures for Stomach Ailments/ Pain/ Spasms. Years [...]

Caught a chill & treating it without medication

why i keep getting colds 256x300 - Caught a chill & treating it without medication

Most of us will tend to take our health for granted when we are well and able. When we fall sick or injured ourselves, then we will realise that functions that we take for granted, from having energy to perform our activities to daily mobility is something so valuable. It has been raining for these [...]