I wanted to write this article to address the issue of incomplete Defecation, where when you poop, it does not come out completely. When you see a conventional doctor, you would be prescribed with laxatives and told to consume more fibre. I know of a few friends who suffer from that condition and almost every …
When your poop does not come out completely (Incomplete Defecation) Read More »
It does not make sense to many as to why active people like runners and those who participate in marathons can get blood clots. These have been observed prior to these people developing blood clots: they have been immobile for hours- usually during long flights or road journeys- related to lack of circulation they have been …
Lap chun falls on a specific date during each Chinese New Year. During this time, chi/ qi energy from earth is said to be at its strongest. This is demonstrated by the fact that even uncooked eggs can stand up by itself- and I could see a few updates by friends with real photos of …
Lap Chun – day where chi on earth is the strongest Read More »
In selected parks, you can find the following exercise equipment, also known as the Waist Trimmer. There are also the home version where a person just stand around and twist: What you need to do is to stand on the round movable plate- hold the handle firmly with both hands and then turn the waist …
If you feel pressure building up in your head due to stress and you constantly suffer from headache, neck stiffness, eyes that are too strained/tired, tight jaw or even a feeling of numbness, here’s a video that can help you relief your stiffness, discomfort, tension in your head, eyes, jaw, face. You can view the …
Self Massage Exercise to release tension in the head Read More »
Do you suffer from stiff or painful back with pain in kidney when you get up every morning? I’ve written an article on pain in the kidney area from my personal experience. For you, if you suffer from pains in the kidney, please do yourself a favor and get test- at least blood and urine tests …
Relief stiff back, pain in kidney and creaking neck Read More »
In today’s society, everyone wants to be sexually attractive and the commercial industry generates billions of income by ensuring this message is being driven into the minds of the consumer. That being thin and desirable would make a person happy. Websites offering ‘Aunt Agony’ columns generally advocate the more sex a couple have, the better. If having …
Too much sex and thinking about sex drains you of vital life energy Read More »
