cane exercise

Cane Exercise that you can do to relieve joint stiffness and pain

Arthritis, Complementary Healing, Pain or Injuries
cane exercise penang02 150x150 - Cane Exercise that you can do to relieve joint stiffness and pain

From my traffic reports, I’ve noted that some people are genuinely searching about the cane exercise– the type that uses a bamboo stick to beat and clear meridian points. The exercise is known to be effective especially in relieving stiff joints, arthritis, RA, water retention, headaches, muscleskeletal issues, postural problems. It beats or rubs against [...]

Fancy Beating Yourself with a Cane? Enter…Cane Exercise

Complementary Healing, Pain or Injuries
cane exercise penang05 150x150 - Fancy Beating Yourself with a Cane? Enter...Cane Exercise

Many people have not heard about the cane exercise. Basically, cane exercise involves, well, taking a cane – then beating, rubbing and massaging yourself with it. You must be thinking… huh??!! But cane exercise is very effective because it involves activating meridian points in your body. In Chinese healing systems, it is believed that the [...]