calories

1 NescafeBreakfast 300x200 - Calories in ordinary food (and how much of exercise to burn them)

Calories in ordinary food (and how much of exercise to burn them)

Due to some cheap offers going on at a hypermarket from 8am to 10am, I brought mom to do her ...
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kfc takeawaymenu 233x300 - Calories in food by KFC (Kentucky Fried Chicken)

Calories in food by KFC (Kentucky Fried Chicken)

Here are the calories content of the food. Some of the restaurants in KFC would display this table. Fried chicken ...
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food chinesedishes 300x169 - Calories in Common Chinese New Year favourites

Calories in Common Chinese New Year favourites

Found this very good article resource in The Star paper that states the calories contained in common Malaysian food- especially ...
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How much it takes to burn off the calories from your favourite treats

How much it takes to burn off the calories from your favourite treats

This information appeared in Shape magazine (April 2012), one of my favourite magazine. The visual and calorie information gives us ...
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KelloggSpecialCereal

The truth behind snack bars and healthy food- is it your money’s worth?

Nowadays, many companies advertised calorie reduced, less sugar and/or fat health food. These products costs much more than the usual ...
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Bubble Tea- addictive and high in calories

Bubble Tea- addictive and high in calories

A number of people I know is very addicted to the bubble milk tea- to be specific, the one from ...
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Calories information available in the Air Asia in-flight menu

Calories information available in the Air Asia in-flight menu

Update: Many of the items listed below is no longer available in the menu. Also the prices would have changed ...
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1-NescafeBreakfast

Review of calories content of different types of premixed coffee/tea sold in Malaysia

This is a ‘calories-for-thought’ for those who love 3-in-1 (coffee/milk with sugar and creamer) pre-packet tea/coffee. On average, one packet ...
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caloriecontentoftreats - Calories in common Malaysian food

Calories in common Malaysian food

Here is a summary of calories in Malaysian common Malaysia food- in case you are wondering. The calorie information is ...
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