Continued from: Part 1, Part 2, Part 3 On Deepavali (Thursday) morning, I have my favourite breakfast…. peanut butter thick toast (yeah, I know it’s sinful) with iced teh ‘c’ from Old Town Cafe. The teh ‘c’ is absolutely my favourite drink there- now I figured because they put gula melaka inside it. Came back …
This morning I woke up with an itchy throat. Mom made some honey lime to soothe that irritated throat, which I drank, on an empty stomach. That does it. After about 15 min, all I want is to eat and eat- and the food that are running in my mind are not exactly the wholesome …
Craving for unhealthy food after food high on GI Read More »
Exercised for 1.5 hrs (yoga based exercise and cardio) in the morning. Breakfast Nature’s Bake Wholemeal roll- 2 with stuff omellette. Omellette contents: 2 eggs (seasoned with light soya sauce and lots of pepper)- cooked with small bitter gourd, mushroom and fish paste. Then put in the bread with a bit of chili sauce. A …
Yesterday evening was at a mall in the evening. I was near McDonalds and saw a few people walking past enjoying the sundae cone. Then somehow the memory of my colleague telling me that McDonalds sundae is absolutely his favourite. He loves it even more than any Baskin Robbins or Walls ice cream. With all …
What Giving in to McDonald’s Choco Top Did to Me Read More »
This afternoon, I could not resist the vegetarian spaghetti with black pepper sauce (serve with lots of vege as side dishes). I convenienced myself it should be ok coz spaghetti has a Glycemic Index of 41 (relatively low compared to rice at 100). If the GI is low, you tend to get less hungry soon …
Just came back from an absolutely great week in Penang. Met up with a very dear friend, and I was offerred the traditional Penang hospitality- taken to places where you can get real good food. Penang’s food is really delicious.. so I figured since I am not a Penangnite and have no idea when I …