smartphone

Adult Colouring Book- therapeutic, stress reducing & useful for parents/ caregivers

Adult colouring book has been a very popular hobby in recent years. The adult colouring books are not the same as the kids colouring book. For adult colouring books, the patterns used are more detailed and intricate, and often more abstract and complicated. To me, the benefits of an adult colouring book are: 1. Calming …

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Why you should never keep your mobile phone by your bedside or in your pockets

Our Smartphones have become an indispensable part of our lives. So much so that we always keep the phone physically close to us as much as possible. Studies today would say something and it would change tomorrow. Even if a so-called research implied that radiation from cell or mobile phones are causing health hazards, it …

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Too much web surfing and playing with your Smartphone can zap your energy levels

Update: I’ve had a Smartphone for a few years now and I am able to manage the time I spent surfing on my phone.  However, I’ve survived for a long time without one and most probably would be able to do so if the need arises.    Today, everyone is carrying a Smartphone around. Almost …

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