flu

Herbal remedies towards cold, chill and rising fever works better

cold flu sinus 150x150 - Herbal remedies towards cold, chill and rising fever works better

Most of us would down a couple or two paracetamol when we feel that our fever is rising. Sometimes it works but sometimes even with the medicine the fever had to run its course. Recently I was camping outside….I’ve always wanted to sleep under the open sky and admiring the stars as I fall asleep. [...]

Why do I keep getting colds, sinus and flu?

woman sinusflu 150x150 - Why do I keep getting colds, sinus and flu?

There’s probably a bug going around in your office and everyone seemed to be either catching the flu or cold. So you may find yourself constantly being down with colds- like up to 3 times a week. It’s inconvenient, your nose’s puffy and if you cannot cover your nose in time, an embarrassing ‘mini explosion’ [...]

Is there a cure for lifelong sinus other than medication?

sinus flu 150x150 - Is there a cure for lifelong sinus other than medication?

Some people suffer from constant running nose- possibly due to allergies or choice of food intake. There are those whose sinus is so bad that they have to literally go around with a few handkerchiefs- and their nose may run for no apparent reason, causing a lot of embarrassment. When I was young, I remember [...]

My experience in treating a chill with traditional Chinese medication

chinesemedicine for chill1 150x150 - My experience in treating a chill with traditional Chinese medication

How I came down with the chill One Thursday, it was raining very heavily as I ran out the car to unlock the gate after meeting up with someone. I thought nothing about it as I was often caught in the rain when I was staying in Thailand- since I am the type who rather [...]

Traditional Method of Relieving Flu and Chills

chinese medicine 150x150 - Traditional Method of Relieving Flu and Chills

Is it just me or do you also notice that a number of people around you seemed to be down with flu, fever, cough or sore throat? Perhaps someone you know had just caught a chill and is down and out for about a week. You may resort to taking a course of antibiotics or [...]

Relieve Running Nose/ Sinus with Acupressure

acupressure nose 150x150 - Relieve Running Nose/ Sinus with Acupressure

From young, I had always suffer from sinusitis. When I was schooling, I used to wake up with running nose and I remembered my mom will take some cold medication back for me. After feeling very sleepy and struggling hard to stay awake (as the effect of some of the medication), I’ve decided to stop [...]

Canned/Bottled Juices- Are They Good for You?

drink fruit juice 150x150 - Canned/Bottled Juices- Are They Good for You?

Many folks will take a glass of Orange Juice for breakfast. The juice normally comes in a cartoon in various brand names. Are those really good for you? Question: How can a cartoon of alleged “pure orange juice” is cheaper and provide more volume that if you were to squeeze the real fruit? Most of [...]

How I Tried Curing Myself of Flu

AsamJawaPaste 150x150 - How I Tried Curing Myself of Flu

It started from someone in my office who had caught a persistent flu virus…. then it infected a colleague of mine who sat near me. And she went home and pass the virus over to her hubby… before passing it over to me. This type of virus is quite normal in my office workplace- in [...]