In the Sunday Star under Fit4Life section, Dr Amir Farid Ishak shared his journey from a conventional trained gynaecologist to applying holistic and integrative medicine encompassing herbs, traditional therapies, qi gong, etc. The article titled “10 years of change- My journey from conventional to holistic integrative medicine” is available in The Star Online. There are very [...]
Recently I was surprised to hear about the death of my former classmate who died of stomach cancer. It started with consistent stomach pains, in which a lump was discovered and surgically removed. When the lump was tested, it was discovered it was cancerous. And she opt to undergo chemotherapy which began in February 2011. [...]
A lot of people who had been althletes during their school years grow up to become sedentary corporate employees or coach potatos. With inactivity, our health tend to gradually lead to a downward trend. Dr Amir, in an article dated 1 February 09 in The Star’s Fit for Life section, entitled The Fitness Factor outlines [...]
Diabetes, relatively unknown 100 years ago, is now becoming so common. In 2005, it is estimated that 7% of the American population (20.8 million people) have diabetes. Diabetes used to occur in older adults but now is getting common in teenagers and people in their 20s. The main cause of it is due to sedentary [...]
The happiest in time is when we are struggling or in hardship. When you become successful and rich, people would come out from the woodwork expecting handouts. People will trip all over themselves to get your attention and impress you. But they will vanish the moment things are not looking good.