cold water

What to do when you cannot feel your toes or feet- personal experience

physiotherapy feet 150x150 - What to do when you cannot feel your toes or feet- personal experience

When you cannot feel your toes it could be a sign of diabetic neuropathy – a kind of nerve damage associated with diabetes. But what if you do not have diabetes and still cannot feel some or most of your toes? Personally, I had that problem for years- I honestly cannot remember when it started. It [...]

Why You Should Keep Away from Iced Drinks

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Many people like to enjoy a chilling glass of iced lemon tea on a hot day or after a days’ work. My friends frequently love to order ice lemon tea after walking around shopping or to accompany their meals – some restaurants offer free refills. The belief that iced or cold drinks are very damaging [...]

Natural Cures for Stomach Ailments/ Pain/ Spasms.

stomach pain 150x150 - Natural Cures for Stomach Ailments/ Pain/ Spasms.

I am inspired to write this article because I realised that there are many people out there who suffer from stomach pains and genuinely wanted a way out. I used to suffer from terrible bouts of stomach spasms and pain- deep in a part of my body. The pain so so bad that I have to [...]