When I was travelling (spending hours in the airport, plane or car/van/bus), doing housework or sitting too much on my working desk doing work on my computer, I tend to develop muscle aches and stiffness. Rather than spending money each time going to massage, visiting my chiropractor or going for bekam treatments, I would use tools like this to help with pain relief. It does provide relief and reduce the number of trips that I need to pay to go for treatments
Lower back pain usually effects the elderly- and whoever experiencing this would face lots of discomfort and reduced quality of living. I have discovered a very good video in YouTube that teaches on how to relieve the pain by using guasa. The video is presented by Dr Lu Chi Loo- but I believed an Elken agent [...]
The following video I found from YouTube and I find it effective representation to help relieve pain from migraine and guasa. I know from experience that if a person have headache, it can be relieved through guasa on the shoulders. If you do not have the guasa board, you can use a spoon (with no cracked [...]
Personally for me, I carry a guasa board with me whenever I travel. Now due to constant neck muscle tension due to hours sitting in front of the computer, I also bring along my guasha board to work. It is very useful to soothe tension headaches and muscle stiffness. Because I find that it is [...]
Since the past year or so, I suffer from stiff neck. Perhaps it was due to the hours I spend sitting in front of the PC and laptop, or perhaps it was due to shortage of certain vitamins and minerals. Anyway, it started as a creaking sound that comes about whenever I turn my neck [...]
Muscle soreness is normal for a seasoned traveler. When you walk or sit too much, sit in a bus/plane/ car/ boat/ train too long or sleep in the wrong position, you will wake up with your muscle feeling sore. As such, I have learnt to bring my mini portable guasa board during my travels as [...]
