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Help how to cure my laryngitis quickly? I’ve got public speaking tomorrow!

curtain mike 150x150 - Help how to cure my laryngitis quickly? I've got public speaking tomorrow!

How to cure my laryngitis ASAP??! Few days ago, I had sore throat- my throat was hurting like mad and then the next day, my voice sounded strange. It would crack and go hoarse. When I woke up this morning, I almost completely lose my voice. After some googling around- I find it could be ….laryngitis? [...]

What drives a person to depression, murder or suicide

woman sad 150x150 - What drives a person to depression, murder or suicide

We read in the news that sometimes, seemingly loving families commit gruesome murders. There was a recent news about a lorry driver who suspected that his wife was having an affair. He slit her throat when she was asleep and then hanged himself. After he slit his wife’s throat and as he was putting up [...]

8 Common Misconceptions & Fears about Strength Training

exercise gym strengthtraining 150x150 - 8 Common Misconceptions & Fears about Strength Training

Weight or strength training is a very important component of an exercise program. Many people who work out in the gym or start any exercise program always only focus on the cardio. If you are one of those weight machine phobic folks, does any of the below describes you? you have no interest to look [...]