Emotions

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How to stop restless leg syndrome and nail biting

  • Unconventional ways to stop bad habits

Heart ailments is more than just physical dysfunction…are you happy on the inside?

  • The cause of heart problems may be more than meets the eye- it is tied to inside factors such as our motivation for living, etc.

Recurring dreams may contain important information that affects your health

  • Your repeating dreams or nightmares may be trying to tell you something

Inability to conceive a baby could be due to stress

  • Real incidents of people I know who was not able to conceive due to highly stressful job- and after leaving the job, they started getting pregnant

Why You Should Overcome Hostility

  • If you have a hostile temperament, here’s an article that gives you some good reasons why you need to overcome being a hostile person

Unable to Control Blood Sugar in Diabetes? Check your stress levels

  • On relationship between blood sugar and diabetes, based on a groundbreaking study

When Treating an Illness, Treat the Mind as Well

  • Diseases originate from the mind and later manifest in the body. If we treat the body and neglect the mind, the cause is not addressed and thus the illness may come back- sometimes in other forms.

Why did a Health Freak almost got Heart Attack

  • Even though a person can live a healthy lifestyle, but the overall life philosophy can affect the body’s health as well.



Beautiful Body but Insecure Sad Eyes

  • Even if we torture ourselves in exercising and have that perfect body, the sad eyes can fool no one

Earning big bucks or your mental health- which is more important?

  • Some people neglect their health in pursuing their ambition and more money. Is it worth it?

How Stress Contribute to Cancer

  • If you lead a stressful life, find a way to reduce the stress or learn to relax- because stress has been known to link to a lot of ailments as well as cancer.

Slacking due to Stress?

  • Stress can ruin a person’s weight loss, fitness and health plans- like what it did to me in the past.
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