soup

Is bak kut teh healthy for you?

Healthy bak kut teh

Bak kut teh is a well known known Chinese dish. Sometimes people translate bak kut teh as a kind of tea but to me, it is very much like a herbal soup. Originally a Hokkien dish, it is much loved by many Chinese folks in Malaysia and Singapore. The soup is boiled with Chinese medicinal [...]

Nutritious Chinese soup using slow cooker for health benefits

Chinese herbal soup ingredients

I grew up drinking soups that my mom made for us using the slow cooker. My mom worked in shift in town which requires her to switch 2 buses and juggling between a full time job, taking care of children, grocery shopping and cleaning. She needed to manage everything and ensured she provide all the [...]