When you are busy hitting the gym, you would not want to ruin all your efforts by eating junk food. Healthy snacks sold at supermarkets tend to be expensive and not fresh. A good place to get them is via a shop selling bakery supplies. If you are not sure where, just ask around those [...]
I’ve learned to STOP after eating a meal. Did that during my trip. And after I came back, I continue the habit. In the morning around 8am, I will take my breakfast, followed by lunch at about 1pm. After I finish my lunch, I tell myself to wait till dinner till my next meal. Sometimes, [...]
Thinking of going for a paycut job? Tried it. I dunno about you...but it sucks to be bullied by those who have some kinda superiority complex who often don't know what they are yattering about. All you get is crappy pay and not being able to make ends meet.
Yeah, in corporate you get unreasonable bosses and office politics. To me, the stress levels are similar but in corporate the pay a few times more.