The “work-life balance” is a very popular buzz word nowadays. As mentioned by Adam Tanner in his article Stricking a Balance (published in The Star on 29 March 2012), it gets harder to accomplish that balance the higher you climb up in the corporate ladder. The higher you go, the more responsibilities and deliverables you [...]
Reason why this article is written is with the gentle wish to nudge us back to nature. To appreciate the beauty that nature had to offer….with no charge and fine prints. We had become so disconnected and stressed that we have forgotten that nature provide us one of the most effective way to unwind. If [...]
Some said stress is man-made- stress exists because of our expectations and assumptions on ourselves and of others. Stress usually comes with higher pay and thus, like a moth drawn to fire, we are not able to resist the lure of luxury. Let’s say your job is to launch programs that drives in conversion for your company. [...]
Have you ever meet someone who is highly intelligent at a certain area but totally lack social skills? Sometimes, that person can be downright rude but do not seemed to be aware of his effect on people. And you are not the only person with that complains- other people also said that they were hurt by his behavior.
Believe it or not, most illness first arise in the mind. It could be due to stress or repressed feelings like anger, sorrow and grief and other negative emotions and experiences. When these feelings and emotions goes unacknowledged and not dealt with, it eventually manifest into an illness or disease. When opting for treatment, most [...]
The happiest in time is when we are struggling or in hardship. When you become successful and rich, people would come out from the woodwork expecting handouts. People will trip all over themselves to get your attention and impress you. But they will vanish the moment things are not looking good.