toxins

Acu cupping therapy to relieve lower back pain

acu cupping 216x300 - Acu cupping therapy to relieve lower back pain

A friend of mine recently went for Acu cupping  treatment, a traditional Chinese treatment whereby certain meridian points and energy gateway of the body are activated.  Usually, it is believe that the dampness and wind are trapped in certain part of your body, blocking good chi and energy flow- and also bring about pain, especially [...]

Why being more physically active can improve your stomach problems

woman briskwalking 300x169 - Why being more physically active can improve your stomach problems

If you or someone that you know seemed to complain of stomach ailments, such as wind, gastric, indigestion, acid reflux, etc, check the physical activity levels.   From my personal experience, years ago I used to suffer from stomach spasms, pain and discomfort. When I combined higher intake of fiber, drink more water with exercise, [...]

Signs that your body’s storing more toxins that it can manage

woman rashes 300x169 - Signs that your body's storing more toxins that it can manage

Here are some signs that your body’s toxin levels may be a bit too high due to our lifestyle. You could see that many of the factors below are very much related to your digestive system. 1. Constant lethargy If you feel tired, especially after meals, it could mean that your body’s digestive system is [...]

Recurring dreams may contain important information that affects your health

dream sleep 300x169 - Recurring dreams may contain important information that affects your health

 Dr Joseph J Sweere, in his book, Golden Rules for Vibrant Health in Body, Mind, and Spirit: A Holistic Approach to Health and Wellnes, wrote about the significance of recurring dreams/nightmares and the health message that your higher consciousness may be trying to bring you.   Personally, I’ve had recurring dreams for about 10 years- leaving [...]

Possible Causes of Sudden Skin Rashes

skin itch monkeys 185x300 - Possible Causes of Sudden Skin Rashes

Read also: Emotional Causes of Skin Rashes & Unexplained Eye Pain Do you suddenly find that you develop skin rashes for no apparent reason? Probably you find that a certain area of your skin becoming itchy and when you give in to the urge to scratch it, a red patch formed- the rash seemed to have [...]

Activate your circulation with a simple tool

acupressure guadsatools thailand 300x164 - Activate your circulation with a simple tool

Last weekend, I bought a very simple tool from a local market that can be used to improve circulation and help you if you constantly suffer from numbness in your extremities: It was sold by an old man who likely would have made the tool himself. All is required is to cut some bamboo shoots [...]

Benefits of Drinking Water on an Empty Stomach

drinkwater morning 300x169 - Benefits of Drinking Water on an Empty Stomach

I’ve actually been dilligently drinking water on an empty stomach first thing in the morning (after visiting the loo) for a few years. I did this before brushing my teeth. Together with some guidelines from my personal experience writen under earlier articles: Cures for Stomach Ailments that Works, and drinking water on an empty stomach, I find [...]

Possible Cause of Chronic Muscle Soreness During Strength Training

musclepain 300x169 - Possible Cause of Chronic Muscle Soreness During Strength Training

Are you in into strength training and wonder why you constantly suffer from chronic muscle soreness and dull pain? When you go and visit the physician or physiotherapist on suspicion of an injury or muscle tear, they could not find anything wrong with you. Nothing shows up in scans and tests. And yet, you find [...]

8 Ways to Detox Electromagnetic Energies from Your Body

barefoot earth1 300x169 - 8 Ways to Detox Electromagnetic Energies from Your Body

Every day, we are exposed to electromagnetic rays from the electrical gadgets that we are exposed to as computers, handphones, TV. Our body constantly absorb radio signals and satellite transmission – so long as you live in town, these conditions are inevitable. Have you experience the sensation when you touch a friend, your friend felt [...]

Danger of Coffee Enema Treatments for Cancer

Danger of coffee enema on treatment for cancer

Coffee should be drunk and not inserted up your posterior- Dr Albert Lim (oncologist) I have heard people recommending the use of coffee enema as a form of detoxification. Cancer patients are told to use the treatment to detox the toxins from the body. Pardon my ignorance but I have no idea that coffee enema [...]