success stories

Controversies surrounding mind-body-spirit medicine

Arthritis, Cancer, Inner Peace, Kidney, Mind-Body Connection, Pain or Injuries
mindpower meditation 150x150 - Controversies surrounding mind-body-spirit medicine

Lately in this blog, I have been featuring articles connecting the role of our outlook, attitudes, personality and how we deal with emotions on how they affect health ailments that we may have in our bodies. The mind-body-spirit connection in health and healing has many controversies and in this article, I will attempt to address [...]

Inspiring Story of Ernie Nix- from obese principal to marathon runner

Heart Diseases, Losing Weight
HealthBlog defaultimage 150x150 - Inspiring Story of Ernie Nix- from obese principal to marathon runner

The April 2008 of Runners World featured an inspiring story on an obese principal who turned into a fit 48 year old marathon runner. To read the entire story, click HERE. In the physical magazine, his ‘before’ photo is featured and it is totally different from the ‘after’ photo. Before: Weight= 397 pounds Cholesterol= 440 [...]